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Therapy Chat

Laura Reagan, LCSW-Credcircle.com
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.
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Episodes

126: How Much Is Too Much For A Therapist To Share In A Session?

Welcome to episode 126 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura speaks to Dr. Maelisa Hall about how much is too much for a therapist to share in a session? Dr. Maelisa Hall is a licensed clinical psychologist and her passion is to help therapists create rock-solid documentation so they can spend more time with their clients and less time worrying about paperwork. After eight years working in mental health agencies, she started her own company to help therapists le...

Mar 09, 201845 minEp. 126

125: Healing Justice - The Connection Between Self Care & Social Justice For Helping Professionals

Welcome to episode 125 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura speaks to Dr. Loretta Pyles about her work and new book “Healing Justice”. Loretta came to mind-body healing practices in 1999, after leaving a difficult long-term relationship and becoming burnt out from her social services and social change work. She found herself anxious, grief-ridden, and disconnected from her body, mind and spirit. Over the years, she has committed herself to a journey toward whol...

Mar 02, 201850 minEp. 125

124: Eating Right To Feel Good - Nutrition & Mood with Dr. Leslie Korn

Welcome to episode 124 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura welcomes back Dr. Leslie Korn. Dr. Leslie Korn has had a bi-lingual (Eng/Span) clinical practice since 1977 and providing over 50,000 hours of integrative health care to people with a diverse range of health problems in both urban and rural settings. She is the author of 4 books; Nutritional Essentials for Mental Health, (Norton, 2015), Cultural Competency Workbook, (Premiere Publishing , 2015) Rhythms...

Feb 23, 201844 minEp. 124

123: Trauma Focused Equine Assisted Psychotherapy: A New Clinician's Story With Julia Alexander

Welcome to episode 123 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura speaks to Julia Alexander, LMSW, M.Ed. For the last decade, Julia has worked to create effective spaces for people to heal. She believes children’s behavior, especially behavior that appears problematic, often meets an important need. Using a compassionate and flexible treatment approach, grounded in the neurobiology of trauma, Julia aims to support children and caregivers in understanding the purpose ...

Feb 16, 201836 min

122: Q&A - Deeper Discussion on Intimate Partner Violence

Welcome to episode 122 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura has a deeper discussion about intimate partner violence. Resources: 1-800-799-7233 (SAFE) National Domestic Violence Hotline https://nnedv.org/ https://www.techsafety.org/resources/ www.ncadv.org I talked about the HBO series “Big Little Lies” https://cops.usdoj.gov/Default.asp?Item=2881 Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe butt...

Feb 09, 201848 minEp. 122

On Break February 1

Hey all! I'm not releasing a new episode the week of February 1, because I'm busy working on my Q&A episode series which will start next week with Elizabeth's question about my interview with Tamara Hill on Trauma Bonding. I'll miss you but please join us in the Therapy Chat Facebook group! To join, request to join on FB here: https://www.facebook.com/groups/TherapyChat/ and then sign up for the Therapy Chat e-mail list! You'll then be added to the group. Talk to you soon! New episode Februa...

Feb 01, 201850 sec

121: Bottom-Up Processing Using Sensorimotor Psychotherapy

Welcome to episode 121 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura speaks about bottom-up processing using sensorimotor psychotherapy with Dr. Pat Ogden. SPI is a professional educational organization that designs and provides the highest-level trainings and services to serve a global network of mental health practitioners, and for the public at large. Seeking to enhance human relationships, our paradigm is substantiated by interpersonal neurobiology and impelled by m...

Jan 26, 201844 min

120: Parts Work, Continued

Welcome to episode 120 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today is a solo episode where I’m continuing the conversation on from episode 117 about Parts Work. Resources: IFS website for resources I mentioned: https://selfleadership.org/ifs-store.html Interview with Renee Beck on the Shadow: http://traffic.libsyn.com/baltimoreannapolispsychotherapypodcast/Renee_Beck.mp3 Interview with Lourdes Viado on the Shadow: http://traffic.libsyn.com/baltimoreannapolispsychotherapypod...

Jan 19, 201828 minEp. 120

119: Happy 2018!

Hi all! This week's episode is just a quick hello and a few words about the New Year. Hope you are all enjoying a peaceful return from holiday fun and that you've been able to take it easy. I wanted to share my thoughts on New Year's resolutions. I also gave a little preview of what's coming up over the next few weeks! If you'd like to contribute to the Q&A episodes, e-mail Laura at laura@laurareaganlcswc.com or visit https://therapychatpodcast.com and click on the Speakpipe button to leave ...

Jan 06, 20185 minEp. 118

118: Surviving & Thriving During The Holidays

Feeling holly-jolly? Maybe not so much. In this episode of the Baltimore Annapolis Psychotherapy Podcast host Laura Reagan, LCSW-C discusses three reasons why for some of us the holidays can be the most stressful time of the year. Listen in if you've ever felt stressed during the holidays with all of the emphasis on consumerism and comparing your house to everyone else's. This podcast episode is great for people who have strained relationships with family of origin, childhood trauma, and highly ...

Dec 23, 201722 minEp. 118

117: All Parts Are Welcome

Welcome to episode 117 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. I’m delighted to have as my guest today, Dr. Richard Schwartz. Richard Schwartz earned his Ph.D. in Marriage and Family Therapy from Purdue University, after which he began a long association with the Institute for Juvenile Research at the University of Illinois at Chicago, and more recently at The Family Institute at Northwestern University, attaining the status of Associate Professor at both institutions. He is ...

Dec 15, 201749 minEp. 117

116: Your Inner Resonance

Welcome to episode 116 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. I’m delighted to have as my guest today, Sarah Peyton. Sarah Peyton, international speaker and facilitator, has a passion for weaving together neuroscience knowledge and experiences of healing that unify people with their brains and bodies. Sarah makes Interpersonal Neurobiology research available for our embodied brains to use in living at peace with ourselves. Funny, touching, and filled with personal stories an...

Dec 08, 201750 minEp. 116

115: Connecting With Your True Self

I’m delighted to welcome back Kyle Davies this week for part two of our conversation on connecting with your true self. Kyle Davies is a wellbeing and mindset coach, author and trainer. He specializes in helping individuals and groups to optimise their energy and wellbeing, combat stress and stress related symptoms, improve mental clarity and performance, and develop inner resilience and flow. Kyle originally qualified as a Chartered Occupational Psychologist and is the creator of Energy-Flow Co...

Nov 30, 201747 minEp. 115

114: What Is Shamanism?

Have you ever wondered about Shamanism? Dr. Carmen Roman is a psychologist from Mexico who now practices in California, and she explains how she developed an interest in this work. Dr. Carmen Roman is a psychotherapist with 25 years of experience working in both Mexico and in California the last 5 of those years. She offers you a combination of both cultures and both worlds of psychology. She specializes in trauma, sexual abuse, and immigration issues. Dr. Roman works mainly with couples and fam...

Nov 24, 20171 hr 3 min

113: Honest Talk About Pregnancy & Motherhood

Interview with Melissa Divaris Thompson on the realities of pregnancy and motherhood that most people never talk about. Melissa is a licensed Marriage and Family Therapist with a private practice in New York City, seeing primarily women in their 20s and 30s, pregnant women, and new moms. As a holistic and depth-oriented therapist, her role is to support my clients in finding wholeness — mind, body, and spirit — creating more joy, ease, and healthy relationships. Melissa helps her clients remembe...

Nov 17, 201749 min

112: Chronic Pain & Chronic Illness

An interview with chronic pain expert Daniela Paolone, LMFT of Westlake Village Counseling. Daniela specializes in supporting people living with chronic pain, illness, anxiety, and depression. Their unique challenges aren’t understood by those who haven’t experienced these issues. She’s here to deepen our understanding and awareness, because many of us have loved ones who are facing these challenges. Daniela has worked as a therapist for the past seven years in many settings. That includes worki...

Nov 09, 20171 hr 8 minEp. 112

111: Relationships & Childhood Emotional Neglect

Interview with Dr. Jonice Webb on her new book, Running On Empty No More about repairing relationships affected by Childhood Emotional Neglect. Dr. Webb has been a licensed psychologist since 1991, and has worked in a variety of different settings over the course of her career, including a psychiatric emergency service and substance abuse programs. She has been the Director of several large outpatient clinics. For the past eight years, she has been enjoying her private practice in Lexington, Mas...

Nov 03, 201740 minEp. 111

110: Your Intelligent Body with Kyle Davies

Welcome to episode 110 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. My guest this week is Kyle Davies. Kyle Davies is a wellbeing and mindset coach, author and trainer. He specializes in helping individuals and groups to optimise their energy and wellbeing, combat stress and stress related symptoms, improve mental clarity and performance, and develop inner resilience and flow. Kyle originally qualified as a Chartered Occupational Psychologist and is the creator of Energy-Flow Coac...

Oct 27, 201753 min

109: Brainspotting with Beth Medina

Welcome to episode 109 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. My guest this week is Beth Medina. Beth Medina has been a therapist since 1997 and a trauma counselor since 2001, when she initially trained in EMDR while working with people suffering from addictions. Today, sheis a trauma specialist, who is a Certified Brainspotting Practitioner/Certified Brainspotting Consultant through Brainspotting International, as well as a Certified EMDR Therapist through EMDRIA. These des...

Oct 20, 201752 min

108: Healing From Trauma

Welcome to episode 108 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. My guest this week is Dr. Carmen Roman. Dr. Carmen Roman is a psychotherapist with 25 years of experience working in both Mexico and in California the last 5 of those years. She offers you a combination of both cultures and both worlds of psychology. She specializes in trauma, sexual abuse, and immigration issues. Dr. Roman works mainly with couples and families. Some clinical issues she works with are: anxiety, d...

Oct 13, 201726 min

107: Abusive Relationship Dynamics & Traumatic Bonding

Welcome to episode 107 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. My guest this week is Tamara Hill. Támara Hill, M.S, NCC, CCTP, LPC is a licensed therapist and certified trauma professional specializing in child and adolescent behavioral and mood disorders including psychological and emotional trauma. As an internationally quoted therapist, Támara aims to empower families from various walks of life to gain further knowledge and rediscover authentic living. Támara holds to one ...

Oct 06, 201747 min

106: Finding Gratitude & Peace: Self-Compassion In Troubled Times

Interview with Buddhist Psychologist and student of Thich Nhat Hahn Tim Ambrose Desmond, LMFT. Tim Desmond is a mindfulness teacher, therapist in private practice, and co-founder of Morning Sun Mindfulness Center in Alstead, NH. He is the author of Self-Compassion in Psychotherapy (W.W. Norton, 2015) and offers training and consultation to therapists around the world, helping them to integrate positive psychology and mindfulness practices into their work. Tim has presented at Yale University, th...

Sep 29, 201740 min

105: When Your Partner Doesn't Understand Trauma

*The names and characters in this episode represent a composite of people I have know personally and professionally. No real person is represented in this episode, which is intended for educational purposes.* When Your Partner Doesn't Understand Your Trauma Michael can't understand it. He just doesn't get what is going on with his wife of over 25 years, Amy. Michael is concerned about her and wondering when she is going to "get over" the childhood physical and sexual abuse she went through years...

Sep 22, 201723 minEp. 105

104: Bonus Episode - Suicide In Our Communities

Bonus Episode for Suicide Awareness & Prevention Month! Replay of Laura's interview with Dr. Jonathan Singer, host of the Social Work Podcast, professor at Loyola University in Chicago, and co-author of the book, "Suicide in Schools" which details how communities can address the issue of suicide. Welcome back to Therapy Chat! Today’s topic is a serious one, and something that needs to be talked about, although most of us would rather not think about it. September is Suicide Prevention & ...

Sep 19, 201747 min

103: Psychotherapy Can Be Like Improv - Eating Disorders, Trauma & ACT

Welcome to episode 103 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. My guest this week is Valerie Martin (LCSW, RYT, CSAT Candidate) who is a psychotherapist and yoga instructor in Nashville, TN. Valerie focuses on a holistic treatment approach of mind + body integration and trauma resolution, using EMDR, ego state therapy, yoga (including trauma-sensitive yoga), Acceptance & Commitment Therapy (ACT), and somatic (body-based) and experiential techniques. She is also a Certifie...

Sep 15, 201739 min

102: Expressive Arts - Drama Therapy

In Episode 102, host Laura Reagan, LCSW-C interviews Krista Verrastro, RDT, a Maryland drama therapist. Krista is one of only six hundred-plus drama therapists in the United States. She explains what drama therapy is, how she got involved with it, and how she uses it in her practice. Krista defines drama therapy and explains how it is active, experiential and integrative. She discusses the roles we play in our lives and how this fits closely with drama therapy. She notes some similarities betwee...

Sep 08, 201745 minEp. 102

101: Attachment Style & Relationships

Episode 101 of Therapy Chat is the last in the "Best Of Therapy Chat" segment. Our number one most popular episode is the interview with Stuart Fensterheim, the Couples Expert! Stuart talks about how our attachment style affects our adult relationships. Welcome to episode 62 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. This is the third episode in the trauma and attachment series featuring Stuart Fensterheim, LCSW. Stuart is a clinical social worker in Scottsdale, Arizona, practic...

Sep 01, 201749 min

100: Audience Participation & Themes from First 100 Episodes

Welcome to episode 100 (woohoo!) of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. In this episode, we hear from listeners about what they enjoy about the podcast, favorite episodes and more. We also look at the overarching themes that have developed since the start of the podcast that includes: Parenting & Relationships Mindfulness Self-Care Perfectionism and Self-Compassion Trauma and Sexual Assault Trauma and Attachment Experiential Therapies Inner Knowing Thank you to each and ...

Aug 30, 201742 min

99: The Food-Mood Connection

Best of Therapy Chat! Today's interview with author Dr. Leslie Korn, who is a Harvard-trained body-oriented psychotherapist who has worked for four decades to help people understand the connection between physical and emotional health, is the 2nd most popular episode of the first 100! Leslie spoke with host Laura Reagan, LCSW-C all the way from Mexico, where she lives and works. Leslie talks about how she got started doing body-oriented psychotherapy, what she learned in the jungle, and how nutr...

Aug 18, 20171 hr 19 min

98: Traumatic Stress & Your Health

Internationally known physician Dr. Gabor Maté joined host Laura Reagan, LCSW-C on this episode of Therapy Chat to help listeners understand why it is important to address trauma occurring in childhood, even during pregnancy. Dr. Maté explains that the effects of trauma on our health endure over a lifetime and even in our genetic code passed on to future generations of our families. He describes how our physical health, mental health and emotional wellbeing are affected by our exposure to childh...

Aug 11, 201756 min
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