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Therapy Chat

Laura Reagan, LCSW-Credcircle.com
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.
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Episodes

486: Micro- + Macro- Dosing Psilocybin WithPam Conboy + Dr. Leah Linder

Welcome back to Therapy Chat! This week I'm talking with Pam Conboy and Dr. Leah Linder, co-founders of Setas Seminary. Pam, whose background is in biology, was trained as a clinical laboratorian and is currently a doctoral student in naturopathic medicine. She is an IIN certified health coach, trained psychedelic facilitator, medical marketing|business development entrepreneur, and ordained minister.With a background in biochemistry and emergency medicine, Leah is a naturopathic physician train...

Jun 09, 20251 hr 1 min

485: High Functioning Codependency with Terri Cole

Welcome back to Therapy Chat! This week we are talking about a newly coined term, "high functioning codependency," which was defined by our guest, Terri Cole. Terri Cole is a licensed psychotherapist and global relationship and empowerment expert who authored two books, Boundary Boss and her newest, book, Too Much, which we discuss in this week's episode. For over 20 years, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 5...

Jun 02, 202552 min

484: The Role Of The Practitioner In SSP Delivery with Paula Scatoloni

Welcome back to Therapy Chat! This week, continuing the discussion of the Safe and Sound Protocol (SSP), we have a new interview with my colleague, teacher and friend Paula Scatoloni, LCSW. Paula Scatoloni is a Licensed Social Worker and a Healing Arts Practitioner in NC blending transpersonal psychology, somatics, and sound with the principles of traditional wisdom and earth-based spirituality. Paula created Transformative Harmonics as a bridge to help individuals shift their frequency into saf...

May 26, 202547 min

483: Healing With The Safe and Sound Protocol (SSP) | Dr. Stephen Porges + Karen Onderko

Welcome back to Therapy Chat! This week we have another new episode, which I've been super excited to share with you! I had a powerful experience with the SSP myself, over the last couple of years, and prior to that I had been interested in its potential since first hearing about it around 2017. The challenge I found was in understanding - and then explaining - how it can benefit those who participate in the protocol! My guests today understand all the ins and outs of the protocol. In fact, they...

May 19, 202551 min

482: Embodiment + Disembodiment with Dr. Hillary McBride

Welcome back to Therapy Chat! This week I'm sharing a new interview with Dr. Hillary McBride, a clinician, teacher, author, speaker, trainer, and host of "Other People's Problems" podcast on CBC. One of the things I wanted to discuss with her is how they ensure ethics and consent from the clients featured in the therapy sessions shared on the show. I loved her answer! We also discussed spiritual abuse, psychedelic-assisted psychotherapy, the research on the COVID pandemic as a transformative exp...

May 12, 202552 min

481: Trauma Sensitive Yoga In Therapy - With David Emerson

This week's episode of Therapy Chat features the creator of Trauma Center Trauma Sensitive Yoga (TCTSY), David Emerson. In this replay episode which originally aired in 2017, you'll hear David explaining how trauma-sensitive yoga can be brought into psychotherapy. He discusses some of the benefits of trauma-sensitive yoga on mental health and talks about his book, Trauma Sensitive Yoga in Therapy: Bringing the Body Into Treatment. I also highly recommend his other book, Overcoming Trauma Through...

May 06, 202552 min

480: Bringing Yoga Into Psychotherapy With Nityda Gessel

Welcome back to Therapy Chat! I recently returned from Austin, Texas, where I completed level 1 of the Trauma Conscious Yoga Method, founded by this week's guest, Nityda Gessel. This week's episode is a part two replay of my interview with Nityda about the differences between psychotherapeutic yoga, used in clinical practice, and yoga therapy, which can be offered by yoga instructors with specialised training. Whether you're a therapist considering training in yoga to add to your clinical practi...

Apr 28, 202542 min

479: Yoga Therapy + Clinical Practice with Nityda Gessel

Welcome back to Therapy Chat! I recently returned from Austin, Texas, where I completed level 1 of the Trauma Conscious Yoga Method, founded by this week's guest, Nityda Gessel. This week's episode is a replay of my interview with Nityda about the differences between psychotherapeutic yoga, used in clinical practice, and yoga therapy, which can be offered by yoga instructors with specialised training. Whether you're a therapist considering training in yoga to add to your clinical practice, a yog...

Apr 21, 202544 min

478: Yoga for Depression with Amy Weintraub

Welcome back to Therapy Chat! In this week's episode, I'm replaying an interview I did with Amy Weintraub, founder of LifeForce Yoga, before I was trained in the method. She explained how she developed LifeForce Yoga and how it can be helpful for depression and anxiety. I completed Level 1 training in 2018, and I highly recommend this method to therapists who would like to bring yoga into their clinical practices. Side note - Amy Weintraub is still associated with LifeForce Yoga, but it is now o...

Apr 14, 202531 min

477: Trauma Sensitive Mindfulness with Dr. David Treleaven

Welcome back to Therapy Chat! This week we're bringing back an interview with Dr. David Treleaven, PhD., author of "Trauma Sensitive Mindfulness". David Treleaven, PhD, is a writer, educator, and trauma professional whose work focuses on the intersection of mindfulness, trauma, and social justice. He received his master’s in counseling psychology at the University of British Columbia and a doctorate in East-West psychology from the California Institute of Integral Studies. We discussed how mindf...

Apr 10, 202552 min

476: Trauma, Somatics and Mindfulness with Lynn Fraser

Welcome back to Therapy Chat! This week I’m replaying my interview with yoga and meditation teacher and coach Lynn Fraser about mindfulness & somatic work in healing trauma. Lynn Fraser is a senior meditation and yoga teacher in the Himalayan Yoga Meditation tradition; and a Senior Facilitator of the Living Inquiries and Natural Rest. She brings the depth and richness of twenty years experience teaching meditation and yoga philosophy to her work. She specializes in holding a safe and trusted...

Mar 31, 202536 min

475: Grief As A Portal To Healing Complex Trauma with Amber Trejo, LMFT

Welcome back to Therapy Chat! This week's episode is part two of the conversation where I'm reflecting on where I'm at in my life right now. My guest is Amber Trejo, LMFT an integrative trauma therapist in Indiana. Like myself, Amber is also a trauma survivor and speaks openly about living and parenting with complex trauma (also known as developmental trauma or CPTSD) on her Instagram channel, @integrativetraumatherapist. Amber and I talked about our shared experience of losing one of our parent...

Mar 24, 202555 min

474: Complex Trauma + Death Of A Parent with Amber Trejo

Welcome back to Therapy Chat! This week's episode is a new one, reflecting where I'm at in my life right now. My guest is Amber Trejo, an integrative trauma therapist in Indiana. Like myself, Amber is also a trauma survivor and speaks openly about living and parenting with complex trauma (also known as developmental trauma or CPTSD) on her Instagram channel, @integrativetraumatherapist. Amber and I talked about our shared experience of losing one of our parents in the last year or so, and discus...

Mar 17, 202537 min

473: The Neuroscience Of Us Vs. Them Thinking with Sarah Peyton

Welcome back to Therapy Chat! This week, with all the hate and violence in the world, we are revisiting an episode which was originally recorded in 2020. My guest, Sarah Peyton, is a neuroscience educator and author of the wonderful book, "Your Resonant Self," and the accompanying workbook. I'm replaying this episode this week because Sarah shared such interesting and surprising information about how it makes us feel good to unite against a common enemy. Though the newest war that is happening n...

Mar 10, 202554 min

472: Safety In An Unsafe World Via Polyvagal Theory - With Dr. Stephen Porges

Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Dr. Stephen Porges Stephen W. Porges, PhD is a Distinguished University Scientist at Indiana University, where he is the founding director of the Traumatic Stress Research Consortium. He is professor of psychiatry at the University of North Carolina and professor emeritus at the University of Illinois at Chicago and the University of Maryland. He has published more than 400 peer‐reviewed scientific papers that have been c...

Mar 03, 20251 hr 7 min

471: Coming Together After Trauma – With Dr. Thomas Hubl

Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Dr. Thomas Hübl. We talked about his work over more than 2 decades working with groups of survivors of war, oppression, genocide and other collective traumas about how healing happens. This episode is particularly timely at this point in history - with violence, including war and political violence; oppression and the impact of a worldwide pandemic affecting millions of people, so many of us feel powerless and hopeless ab...

Feb 24, 202547 min

470: The Journey Of The Wounded Healer - With Dr. Peter Levine

Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Dr. Peter Levine. Dr. Peter Levine is the developer of Somatic Experiencing, who speaks about his journey as a wounded healer. He shares that by being open about our experiences healing, our authenticity allows others to know they're not alone. None of us in the helping professions have been immune to suffering, it's a part of the universal experience of being human; and there's no shame in having experienced trauma, no m...

Feb 17, 202540 min

469: Internal Family Systems Explained – With Dr. Dick Schwartz

Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Dr. Richard Schwartz. Richard Schwartz earned his Ph.D. in Marriage and Family Therapy from Purdue University, after which he began a long association with the Institute for Juvenile Research at the University of Illinois at Chicago, and more recently at The Family Institute at Northwestern University, attaining the status of Associate Professor at both institutions. He is coauthor, with Michael Nichols, of Family Therapy...

Feb 11, 202547 min

468: Connecting With The Shadow with Renee Beck, LMFT

Welcome back to Therapy Chat! Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Renee Beck, LMFT. Renee specializes in dreamwork, tarot and transpersonal psychotherapy. In this episode, she explains the shadow that is in all of us - the unconscious parts of ourselves which are hidden from our awareness. She describes how she works with her clients using dreamwork and tarot as well as other creative methods to bring the shadow to conscious awareness. Renee is available fo...

Feb 03, 202537 min

467: Messages From Shadow with Keri Nola

Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Keria Nola Keri Nola is a psychotherapist and coach for healers and the creator of the Messages From Shadow deck. Keri discusses the Shadow in more depth and discusses how she became acquainted with this concept and how we can learn to welcome all parts of ourselves. Resources: https://www.kerinola.com Considering training in the Safe & Sound Protocol (SSP)? Visit unyte.com to learn more about the SSP and use my code ...

Jan 27, 202545 min

466: Befriending the Shadow - With Dr. Lourdes Viado

Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Lourdes Viado, PhD. Lourdes is a psychotherapist in a private practice in Las Vegas and the host of the Women In-Depth Podcast. Lourdes explains depth psychology and concepts of Jungian psychology such as the Shadow, she describes her works with clients in the "Middle Passage" who are feeling out of alignment with themselves. She shares some strategies she uses, including poetry, metaphor and dreamwork, which help her cli...

Jan 20, 202538 min

465: The Impact Of Developmental Trauma In Adulthood with Dr. Janina Fisher

Welcome back to Therapy Chat! This week as wildfires continue to cause destruction of property and loss of life in California, I send care to the West Coast and remember our interdependence. Today we have a replay episode featuring my highly admired colleague, Dr. Janina Fisher. We originally spoke in 2022 - you'll hear Janina discuss the relationship between complex trauma and the Borderline Personality Disorder diagnosis, as well as how her training method, Trauma Informed Stabilization Treatm...

Jan 13, 202544 min

464: Reflections On 2024 + Meet 12 Trauma Therapist Network Members!

What drives a trauma therapist to dedicate their life to healing others? Meet 12 experts as they share their journeys and their reasons for choosing this path. Welcome to the New Year episode for 2025! As usual, I'll start by reflecting back on 2024, which was a much better year than 2022 or 2023, but still a very tough year for me. And there were many glimmers. Then we will hear from 12 Trauma Therapist Network members sharing about their work as trauma therapists. I hope that hearing from some...

Jan 06, 20251 hr 4 min

463: Living With Grief + Loss - All Things Must Pass (Part Two) with Debi Jenkins Frankle

Welcome back to Therapy Chat! This week, we're continuing our discussion of grief, family dynamics, the holidays, and what we can do to cope with grief any time of year. My guest today is Debi Jenkins Frankle, LMFT, a TTN member and grief-informed psychotherapist based in California with over 30 years of clinical experience. She specializes in helping individuals, couples, and families navigate a wide range of losses and life transitions, whether sudden or anticipated. While a significant portio...

Dec 30, 202436 min

462: Grief + Loss And Family Dynamics (Part One) with Debi Jenkins Frankle

Welcome back to Therapy Chat! This week, we're discussing grief and how it affects family dynamics, especially when the family may not have had the healthiest communication patterns and boundaries to begin with. My guest today is Debi Jenkins Frankle, LMFT, a TTN member and grief-informed psychotherapist based in California with over 30 years of clinical experience. She specializes in helping individuals, couples, and families navigate a wide range of losses and life transitions, whether sudden ...

Dec 23, 202450 min

461: Understanding Codependency with Michelle Farris

Welcome back to Therapy Chat! This week we're revisiting an interview from a couple of years ago with Michelle Farris. I always found the concept of codependency confusing when people would try to explain it to me. I didn't realize I had some of these behaviors, which I thought were just part of my personality! I've spent years working on my attachment in therapy, and I can now see these patterned relational dynamics, which have been passed down through my family for generations, for what they a...

Dec 16, 202440 min

460: Understanding the Impact of Childhood Emotional Neglect With Dr. Jonice Webb

Welcome back to Therapy Chat! This week's episode is one that many of us will find enlightening during this holiday season. We're revisiting two previous interviews with Dr. Jonice Webb, who identified the concept of Childhood Emotional Neglect. What is it? Listen to these 2 back to back episodes to understand! Here's what you'll hear: so many adults suffer with trauma symptoms but don't understand why. Listening to this week's episode may be helpful for anyone who grew up before the 2010's, whe...

Dec 09, 202455 min

459: Adult Children Of Emotionally Immature Parents - With Dr. Lindsay Gibson

Welcome back to Therapy Chat! This week we have a replay of my first interview with Dr. Lindsay Gibson. Having emotionally immature parents is a common issue, but most of us don't realize how traumatizing it can be to grow up this way. When we are bothered by anxiety, depressive symptoms, low self worth and other effects of trauma, we may think there's something wrong with us. But as they say, 'it's not you, it's what happened to you.' In this conversation Dr. Lindsay Gibson explains why emotion...

Dec 03, 202449 min

458: Parts Perspectives From Lived Experience + IFS With Dr. Jamie Marich + Dr. Dick Schwartz

Welcome back to Therapy Chat! This week we have a conversation with two guests that I hope you'll find interesting whether you identify as a therapist, a human with complex PTSD/developmental trauma, part of a system of multiples or someone with a dissociative disorder; or if you are anyone who's curious about parts work and your inner world. I was honored to record this interview earlier this month with two amazing therapists who are thought leaders in the trauma world: Dr. Jamie+ Marich, autho...

Nov 26, 202450 min

457: Discovering Self + Healing Trauma Though IFS + Art With Sacha Mardou

Welcome back to Therapy Chat! This week's guest is Sacha Mardou, an illustrator who has documented her journey of healing from family trauma and abuse using IFS therapy in a new graphic memoir called Past Tense, which is available now. Sacha is not a therapist, but she has a gift for making the process of IFS therapy relatable and her book is a fabulous resource for anyone who is interested in learning about healing. She's someone I've followed on social media for years - I even have an original...

Nov 19, 202452 min
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