307: Setting Boundaries with Sharon Martin - podcast episode cover

307: Setting Boundaries with Sharon Martin

Dec 03, 202144 min
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Episode description

Welcome back to Therapy Chat! This week's episode is timely as the holiday season is in full swing. In today's episode, host Laura Reagan, LCSW-C interviews returning guest Sharon Martin, LCSW about setting boundaries. 

Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving California residents. For the past 20 years, she’s been helping perfectionists and people-pleasers overcome self-doubt and shame, embrace their imperfections, learn to set boundaries, and reclaim their self-worth. Sharon writes the blog Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook.

Resources

Sharon's website: https://www.livewellwithsharonmartin.com/

Thank you to this week's sponsors!

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