#24: What Is A Battle Plan? How Do I Make One?

I've heard of something called a Battle Plan? What is it and How Do I Make One? I'm trying to stop a pornography addiction that started in my life at an early age and has gotten worse. I want to be closer to my family and friends instead of isolating myself. How do I do that? We would love to have you call-in and ask us a question. If you're willing, contact connect@lovestrong.com or go to therapybros.com. Brannon Patrick | "The Expert" : Follow Brannon on instagram @brannon_patrick. If you liked this content then you will also like his other podcast The Betrayed, The Addicted, and the Expert.  For more info, find him at brannonpatrick.com. Tyler Patrick | "The Wandering Therapist" : Tyler is a co-founder lovestrong.com. If you liked Ty's responses, check out his other podcast, The Wandering Therapist Sessions or view the Love Strong YouTube Channel for more therapy tips and skills and videos about WHOLEHEARTED living. Instagram: @love.strong.organization Thanks for listening to the Therapy Brothers Podcast!