Ep. 52- Recovery- Don’t just cryo-about it… - podcast episode cover

Ep. 52- Recovery- Don’t just cryo-about it…

Mar 26, 202039 min
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Episode description

Recovery is about more than just proper utilization of cryotherapy. On this episode Dan is joined by Trent Rincon, PT, MPT, CSCS, DN, Cert ASTYM and Brett Fischer, PT, ATC, CSCS, DN, Cert. ASTYM, of the Fischer Institute, a division of Spooner Physical Therapy. Together the three discuss the first two vital components of recovery: managing muscles/joints and breathing!
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