Episode 4 - #ThePROJourney: What does it actually take off the pitch?
Mar 26, 2020•21 min•Season 1Ep. 4
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, I dive into the four main foundations required to play at the highest level of the game outside of skills or abilities. 1) Sacrifice 2) Nutrition 3) Rest 4) Supplemental Training with even further insights into every related to the JOURNEY.
For the best experience, listen in Metacast app for iOS or Android