![Kids and resistance training, ok? [podcast spotlight] - podcast episode cover](https://assets.metacast.app/images/episode/artwork/pfc0kX7l)
Kids and resistance training, ok? [podcast spotlight]
Feb 24, 2021•7 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
A spotlight on a piece of the conversation I had with Kex Fitzsimmons https://anchor.fm/thejamescast/episodes/GetFit---Kids-and-Weights-eqm73e .
Kids and resistance training, is it ok?
For the best experience, listen in Metacast app for iOS or Android