GETFIT - Kev talks food and sleep. - podcast episode cover

GETFIT - Kev talks food and sleep.

Apr 15, 202139 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Kev Fitzsimmons and I talk fitness and break it down so that we can make sense of what is being said and activate ideas for ourselves.

In this episode sleep and food come together.

This is a lot of fun.

@kfitztraining

For the best experience, listen in Metacast app for iOS or Android