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Do kids have better exercise form than adults? [podcast spotlight]
Feb 22, 2021•8 min
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Episode description
Kev Fitzsimmons and I were talking kids and fitness and I wondered about kids and the way they do exercises, the form they have.
Grab the entire GetFit podcast https://anchor.fm/thejamescast/episodes/GetFit---Kids-and-Weights-eqm73e.
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