#thebreakupstation

The Transmutation Station

Break-Ups are hard. I get it.. This is a “how to” get over break-ups, mixed with a bit of entertainment live from the field. Bad Thoughts... Hard Times... Obsessive Feelings... Triggers... Cheaters... The Do’s & Most Certainly Do Not’s... These are just a few of the many topics covered from the first date to the broken state. Congratulations! The Healing Process has Commenced. Inquire Within if you would like to keep moving forward.

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Episodes

What's in your closet... - Episode: 022

We have been working on the internal self... Now it is time to get to the external... SWAG!

Aug 08, 2018•9 min

Stimulate your mind. - Episode: 021

Reading - Learning & Stimulation. The small things pay the biggest dividends.

Aug 07, 2018•11 min

The pen is mightier than the smartphone. Episode: 020

Can we please put down our phones for a second and reflect?

Aug 06, 2018•12 min

Pictures & Screensavers - Episode: 019

What does your screensavers say about you?

Aug 04, 2018•11 min

Disclaimer - Episode: 018

WARNING - READ the fine print.

Aug 04, 2018•10 min

Mindlessly Focused - Episode: 017

Organize & Simplify you Life. Roll up your sleeves and get to it.

Aug 03, 2018•9 min

Lean on Me - Episode 16

We all need somebody to lean on. The people in your life will be the greatest resource.

Aug 02, 2018•11 min

The Breakup Station Rundown - Episode: 015

A brief recap on what we covered in episodes 1-14.

Jul 31, 2018•10 min

The Power of Our Words - Episode: 014

No one is going to talk to you more than you are going to talk to you.

Jul 31, 2018•8 min

You’re Under Construction - Episode 013

A walk around Central Park to reflect.

Jul 30, 2018•13 min

Top 100 Break-up Movies - Episode: 012

Top 100 Movies to watch during a break-up - In Complete Random Order - Discover "your movie"

Jul 29, 2018•16 min

Top 100 Breakup Songs of All Time - Episode: 011

In no particular order, these are the Top 100 Break-up Songs of All-Time.

Jul 28, 2018•23 min

Break-up Mantras 101 - Ep: 010

Personal Mantras can be a powerful tool, especially during a split.

Jul 27, 2018•9 min

"Triggers" - 009

"Triggers" - What are they? How do we control them?

Jul 26, 2018•41 min

"The New Happy" - Ep: 008

What really makes you happy?

Jul 25, 2018•11 min

Hard Times - Ep: 007

Let’s touch on the “Hard Times” of a break up.

Jul 24, 2018•22 min

The Don't Do's After a Break-up - Ep: 006

A touch on the “Don’t Do’s” after a break-up

Jul 23, 2018•25 min

Are you a Victim or Survivor? - Ep: 005

Are you a victim or are you a survivor?

Jul 22, 2018•11 min

Elephants in the Room - Ep: 004

They're there... There is no hiding from them. You can't even disguise the elephant in the room. What's that "thing"? That one "deal-breaker" you choose to look past? Why?

Jul 21, 2018•23 min

Cheaters & Cheating - Ep:003

How? Who? When? Why? Where?

Jul 20, 2018•19 min

#breakupchallenge -Ep:002

What do you do when #kiki doesn’t love you? You stop doing the #inmyfeelingschallenge and the #shiggychallenge and you take the #breakupchallenge. I’m pushing you to live the song cause the #newme is the #realme Not going through a break-up?... Take the #challenge anyway... #breakup with an old habit, do something you always wanted to try. Change something about yourself. Challenge yourself. @kimkardashian @zendaya @thesimpsons @champagnepapi @sarahjessicaparker @beyonce @serenawilliams @stephen...

Jul 19, 2018•13 min

DABDA - Ep: 001

DABDA - (The 5 stages of a break-up) - Denial, Anger, Bargaining, Depression & Acceptance

Jul 17, 2018•25 min

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