#thebreakupstation

The Transmutation Station

Break-Ups are hard. I get it.. This is a “how to” get over break-ups, mixed with a bit of entertainment live from the field. Bad Thoughts... Hard Times... Obsessive Feelings... Triggers... Cheaters... The Do’s & Most Certainly Do Not’s... These are just a few of the many topics covered from the first date to the broken state. Congratulations! The Healing Process has Commenced. Inquire Within if you would like to keep moving forward.

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Episodes

Anti-social Media - episode: 082

The side effects of social media.

May 02, 2019•11 min

Listen - episode: 081

Do you genuinely listen to someone when they speak, or are you a one upper just waiting for your turn to talk?

Apr 28, 2019•7 min

Life Experience - episode: 080

Take a minute and ask yourself; where have you spent your 10,000 hours?

Apr 26, 2019•4 min

Discipline - episode: 079

Have firm enough discipline to see things through, but a forgiveness with in if you fall off track.

Apr 25, 2019•5 min

Nightly Rituals - episode: 078

You set the tone for the next day with your nightly routines. What works for you?

Apr 14, 2019•10 min

Talk w/ older people - episode: 077

Growth may not come with age, but wisdom does. Speak with your elders, get a mentor.

Apr 13, 2019•9 min

Create - episode: 076

Just create something... Anything.. Searching for an idea, have a listen.

Apr 10, 2019•6 min

Stop trying to impress - episode: 075

We spend money that we do not have, on things we do not need, to impress people who do not care. Will Smith

Apr 09, 2019•8 min

Positive Image - episode: 074

Would I F#€k Me!?

Apr 09, 2019•8 min

Give 100% - episode: 073

If you’re going to do something. Give it 100%.

Apr 06, 2019•5 min

Meditation - episode: 072

What is a micro series on personal growth w/o a little meditation talk?

Apr 06, 2019•9 min

Recognizing your patterns - episode: 071

We are what we repeatedly do. Excellence, then, is not an act, but a habit. ” —Aristotle.

Apr 04, 2019•6 min

Getting Healthy - episode: 070

Just a few friendly pointers that could go a long way.

Apr 04, 2019•12 min

Letting go of anger - episode: 069

“It’s not about the meatball.”

Apr 03, 2019•17 min

Writing - episode: 068

The power of the subconscious mind.

Apr 02, 2019•14 min

Act Locally - episode: 067

“Who are the people in your neighborhood?” - Mr. Rogers

Mar 31, 2019•9 min

Vision Board - episode: 066

Stimulate the Subconscious mind.

Mar 31, 2019•9 min

Respect: episode: 065

You teach people how to treat you.

Mar 30, 2019•14 min

Risk - episode: 064

What holds you back?

Mar 29, 2019•9 min

"To-be" - eposode: 063

Okay so my mistake. I should have told you about “to-be” lists before we got into “to-do” lists. So I ask you... What do you want “to-be?”

Mar 27, 2019•10 min

Reading - episode: 062

30 minutes a day could change your life.

Mar 26, 2019•11 min

Commit - episode: 061

Commitment is the transformation.

Mar 25, 2019•11 min

The measuring stick - episode: 060

Are you guilty of measuring up?

Mar 22, 2019•14 min

Apologize - episode: 059

It takes a BIG person to apologize but a bigger person to say I'm sorry.

Mar 21, 2019•5 min

Purpose - episode: 58

Finding Purpose.

Mar 21, 2019•9 min

Honesty - episode: 057

Tell me the truth even if it hurts me.

Mar 19, 2019•13 min

Travel - episode: 056

Make Memories, Collect Experiences, not things!

Mar 18, 2019•19 min

Being Spontaneous - episode: 055

Finding life & the beauty being spontaneous.

Mar 17, 2019•12 min

Be Yourself - episode: 054

We are who we are when no one else is looking.

Mar 15, 2019•15 min

Like attracts Like - episode: 053

This podcast can change your life.

Mar 15, 2019•9 min

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