71 - Buddha's Teachings 9: The Four Brahmaviharas, or Sublime Social Attitudes - Part 3
Aug 26, 2018•29 min•Ep. 71
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this third episode of my series on the Four Brahmaviharas, I briefly talk about how to use them in daily practice without setting them up as unattainable ideals. Then I discuss what tends to get in the way of unlimited compassion, sympathetic joy, and equanimity, and ways to work through those obstructions.
For the best experience, listen in Metacast app for iOS or Android