Episode #1 Airs on Sunday January 23rd www.lifeverbspodcast.com Hey listeners! I’m Coach Zen, a triple-certified and accredited Spiritual Life Coach and NLP Coach, making a transformational difference in women’s lives around the globe. In season 4 of the Life Verbs Podcast, I want you to think of me as your human compass, supporting you in achieving long-lasting and sustainable change in your life. Life Verbs Podcast was designed to hydrate your soul, fortify your spirit, and expand your conscio...
Jan 16, 2022•2 min
The Life Verbs Podcast 100th episode is almost here! And, we want you to join us in a LIVE celebration! There will be a giveaway, celebrity guests, and so much more that you don’t want to miss! Email us at contactlifeverbs@gmail.com with comments and questions, and we will answer them LIVE on Instagram @lifeverbspodcast on December 12th, 2021 at 8:00 pm EST. We can’t wait to see you there! Connect with Life Verbs: Host+Creator - Zen - IG: @lifeverbspodcast - Clubhouse: @lifeverbsco - Book Your F...
Nov 28, 2021•2 min
What is your rooting system? Your anchor. The foundation that grounds you in alignment with your purpose in this world. In this episode of Live Verb’s Podcast, we go there! We share two types of plant root systems and compare them to how we as humans can benefit from being deeply rooted. We dive into the consequences of not processing emotions, growing through mistakes, getting rid of “yes” men, and checking your misalignment before it becomes loud distortions. Disclaimer: We are not botanists, ...
Nov 14, 2021•46 min•Season 3Ep. 99
Y'all know how it is... When you have to deal with crappy customer service from burned-out workers and you think, "Please let someone else take over so I can just get through this!" As opposed to those welcoming experiences that can change your day for the better. In this episode of Life Verbs Podcast, we talk about living in your purpose, burnout and work exhaustion, pouring into the wrong people and not knowing how to say no, and processing your emotions instead of suppressing them. Connect wi...
Oct 31, 2021•30 min•Season 3Ep. 98
What do you do in those shadow moments, when life seems to be weighing you down? Some people seek motivation from elders in their tribe. Some read the bible every morning. Others ground themselves in spirituality. Knowing what works for you is the trick. In this episode of Life Verbs, we talk to Sir Von Davis about his love activism, his top accomplishments, why he chose to share himself on social media, and how he gets through those shadow moments. Connect with Sir Von Davis on his Instagram @s...
Oct 17, 2021•39 min•Season 3Ep. 97
Unpleasant events will always happen in life. What’s important is how we react to them, and how we prepare ourselves for what is to come. In this episode of Life Verbs, we take you behind the scenes and share how both Kie and I have been dealing with some unpleasant personal life events. We highlight the importance of communicating, especially in these situations, and the impact you can have on your audience. Connect With Life Verbs: Host+Creator - Zen - IG: @lifeverbspodcast - Clubhouse: @lifev...
Oct 03, 2021•31 min•Season 3Ep. 96
The Second half of Season 3 starts October 3rd. Listen for more info. and find out how you can stay connected with us.
Sep 12, 2021•6 min•Season 3Ep. 95
Meet Coach Jennifer. A business formation coach mastermind, faith coach and Wellness Coach. Subscribe to her podcast “Tell Em Why You Made Sis” Jennifer Black Today tribe you are in for a treat! Coach Jennifer and I are two Black Women coming together United in this space; who left Corporate America, answering the call to purpose as Certified Professional Coaches. - Super Women Complex - Detachment - Bear Eating Days - The competition for the man - Hostile Work Environments - AND MORE regarding ...
Aug 29, 2021•1 hr 9 min•Season 3Ep. 95
🎙 SNZ 3 Ep. 16 With Ruh Munira Holland SUBSCRIBE NOW 👇 WANT TO HEAR MORE FROM RUH? Watch Tonights Sunday’s Art of Ritual & Tuesday’s Tea livestreams livestreams on Instagram 👇 https://instagram.com/hollandspicesandmore?utm_medium=copy_link ABOUT OUR GUEST👇 Meet Ruh Munira one half of the Apothecary and Herbal Sanctuary “Holland Spices” the other half is her wife Akilah’s Asad Holland. They are beautiful melanated souls who are herbalist with a mission to heal our communities one being at...
Aug 15, 2021•44 min•Season 3Ep. 94
Welcome to “Zen’s Growth Notes” a brief one-on-one podcast session with Coach Zen where she provides key points to perpetuate growth and insightful notes to help us collectively become the best version of ourselves . Connect With Life Verbs 👇 - Host+Creator - Zen - Clubhouse: @lifeverbsco - IG: @lifeverbspodcast - Book Your Free Life Coaching Consultation and learn more about Life Verbs Co. 👇 www.lifeverbspodcast.com Co-Host - IG: @the_motivational_libra - Clubhouse @kiefair - Shop Kie’s Onlin...
Aug 01, 2021•19 min•Season 3Ep. 93
Jaquasia V. Ep.2 Jaquasia Vandross is the Founding CEO & President of Black Girls Can Heal Incorporation. An advocate for health, wellness, and healing, Jaquasia brings a holistic approach to her work, by integrating spiritual, physical, mental, and emotional forms of well-being. Jaquasia brings more than a decade of passion, dedication, and experience in serving communities of color, with a keen focus on elevating women and girls voices, promoting mental health awareness, and addressing hea...
Jul 18, 2021•38 min•Season 3Ep. 92
SNZ3 | Ep. 13 Jummy is a Psychotherapist M.A LPC supporting communities of color. Today we are discussing… 1. Intimacy 2. Parent Alienation 3. Perinatal Mental Health 4. EDMR (Mindfulness Thearpy) 5. What healing is and what it is not. And SOOO… much more. Get your notepads out 📝 Her Life Verb 👇 “Just Be” it sounds simple but it Follow Jummy IG: @namaste_mindfu1 https://randtcounseling.com/ 🔗 Connect With Life Verbs Host+Creator - Zen - Clubhouse: @lifeverbsco - IG: @lifeverbspodcast - Book Y...
Jul 04, 2021•39 min•Season 3Ep. 91
SNZ3 | Ep. 12 Paige is an illustrator & graphic designer who’s work has been featured in Target and West Elm. Today we are discussing… 1. Reset & refocusing 2. Burnout 3. Silent watchers 4. Transparency pays the bills. And much more. Get your notepads out 📝 Her Life Verb 👇 “I maybe new to this but I am not new to excellence” Follow Paige Studios IG: @paige.studios Shop her store here www.paigetstudios.com 🔗 Connect With Life Verbs Host+Creator - Zen - Clubhouse: @lifeverbsco - IG: @li...
Jun 20, 2021•43 min•Season 3Ep. 90
About Hailey👇 Lead Gen Biz Coach who helps you create a sustainable & profitable business. Learn how to build your online presence. Also… - The importance of consistency. - Learn about growing your business the fast way. - How to build &!maintain social media relationships. and so much more…. Follow Hailey Rowe IG: @hailey_rowe Podcast “ Health Coach Nation” www.haileyrowe.com 🔗 Connect With Life Verbs Host+Creator - Zen - Clubhouse: @lifeverbsco - IG: @lifeverbspodcast - Book Your Fre...
May 30, 2021•41 min•Season 3Ep. 89
Desiree shares her story about her perseverance. Listen to Desiree discuss the losses that provided abundant gains. Desiree is one of my favorite and most loved illustrators and the creative genius,owner and artist of DXPE GIRL SOCIETY. Follow Desiree IG: @dxpegirlsociety https://dxpegirlsociety.com/ 🔗 Connect With Life Verbs Host+Creator - Zen - Clubhouse: @lifeverbsco - IG: @lifeverbspodcast - Book Your Free Life Coaching Consultation and learn more about Life Verbs Co. 👇 www.lifeverbspodcas...
May 16, 2021•38 min•Season 3Ep. 88
I have dreamt of the day that I would have the women who truly helped me to transform my life authentically with Intentional Purpose. Michelle Chalfant, MC, LPC, CHC, MHt IG: @michelle.chalfant Michelle Chalfant is a therapist, holistic life coach, author, podcaster, motivational speaker and developer of The Adult Chair, a transformational model of self-realization that helps people across the globe discover who they are, become unstuck, improve their relationships and develop self-love. With ov...
May 02, 2021•56 min•Season 3Ep. 87
🌟BONUS EPISODE🌟 This Bonus Episode is from our Virtual Ladies Night with the Women in our Tribe/Community devoted to Mind + Body Selfcare. Be inspired, motivated and obtain knowledge from our amazing Guest Speakers who have Mastered their crafts . Rosa IG: @latinamamis https://linktr.ee/latinamamis Shon IG: @shoncoopermd https://www.herpowermovement.com/ 🔗 Connect With Life Verbs Host+Creator - Zen - Clubhouse: @lifeverbsco - IG: @lifeverbspodcast - Book Your Free Life Coaching Consultation a...
Apr 25, 2021•1 hr 32 min•Season 3Ep. 86
Miya provides insight regarding hashtags, social media brand strategy and so much more. This episode will help you to Elevate Your Level and take your business marketing to another level. Miya Burrus IG: @miyaburrusco https://www.miyaburrus.co/ 👇Watch Kie’s Live Stream with Miya https://www.instagram.com/tv/CMnzm8AgYEY/?igshid=p06cxtnkb7kx 🔗 Connect With Life Verbs Host+Creator - Zen - Clubhouse: @lifeverbsco - IG: @lifeverbspodcast - Book Your Free Life Coaching Consultation and learn more ab...
Apr 18, 2021•35 min•Season 3Ep. 85
Businesses You need to know about “Good Karma” Good Karma was Founded in 2017. An organization focused on the empowerment of young ladies ages 12-19. Their purpose is to teach and enhance basic skill sets, which will ensure that their students go on to live happy, successful lives in whatever profession they choose. Good Karma IG: @goodkarmabiz_ https://linktr.ee/Goodkarmabiz_ 🔗 Connect With Life Verbs Host+Creator - Zen - Clubhouse: @lifeverbsco - IG: @lifeverbspodcast - Book Your Free Life Co...
Apr 04, 2021•47 min•Season 3Ep. 84
Meet the phenomenal woman behind the airwaves as she shares her story, her experience in the media & entertainment industry and the shift that has taking place within the industry. Aliya Faust, creator of Gospel Goodies and Radio Host on 100.7 FM Philly’s Favor. Philly’s Favor is also the home to radio shows hosted by Yolonda Adams, Tye Tribbett, Hezekiah Walker and many more of your gospel favorites. Aliya is well seasoned in the media & entertainment industry and works for Radio One on...
Mar 21, 2021•46 min•Season 3Ep. 83
“I Decide” with Spiritual Guide and Transformational Specialist, Actor on the #1 show on cable world wide. The intuitive, supportive, loving and insightful Kevin Walton. Kevin Walton IG: @sourceradiance Connect with Kevin https://linktr.ee/sourceradiance 🔗 Connect With Life Verbs Host+Creator - Zen - Clubhouse: @lifeverbsco - IG: @lifeverbspodcast - Book Your Free Life Coaching Consultation and learn more about Life Verbs Co. 👇 www.lifeverbspodcast.com Co-Host - IG: @the_motivational_libra - C...
Mar 07, 2021•51 min•Season 3Ep. 82
Celebrity Barber Foxx discusses how he made his vision his reality and shares the Life Verb the he lives by that will make you think and displays how knowledge is key. Foxx is a true master at his craft. Foxx IG: @barberfoxx Foxx Product Line IG: @3_kings_products Follow Us 👇 Schedule Your Free Life Coaching Consultation by sending and email with the subject Book My Free Consultation to @contactlifeverbs@gmail.com 🔗 Connect With Life Verbs Host+Creator - Zen - Clubhouse: @lifeverbsco - IG: @li...
Feb 28, 2021•45 min•Season 3Ep. 81
“Knowing Thy True Self” with The Holland’s owners of “Holland Spices The Herbal Sanctuary” join them Tuesday Nights for “Tuesday’s Tea” Connect With Life Verbs Host+Creator - Zen - Clubhouse: @lifeverbsco - IG: @lifeverbspodcast - Book Your Free Life Coaching Consultation and learn more about Life Verbs Co. 👇 www.lifeverbspodcast.com Follow Us 👇 Contact Zen for your Free Life Coaching Consultation Zen IG: @lifeverbspodcast Clubhouse @lifeverbsco Website: www.lifeverbspodcast.com Sponsors, Adve...
Feb 14, 2021•1 hr 1 min•Season 3Ep. 80
“Mind-Blowing Nutritional Science with Author, Wellness Coach, and Owner of Five Rivers Fitness Cynthia Grace . “Cynthia Grace” IG: @five.rivers.fitness Website :www.fiveriversfitness.com Get Cynthia’s Book on how she reversed her eczema: Curing the Incurable: How I Reversed My Eczema by C.S. Grace https://www.amazon.com/dp/B072K4L8VQ/ref=cm_sw_r_sms_api_glt_HD0X0PT5DF8EFZAVQJX8_nodl Follow Us 👇 Zen IG: @lifeverbspodcast Clubhouse @lifeverbsco Kie IG: @libra_quotes_for_real Clubhouse @kiefair *...
Jan 31, 2021•54 min•Season 3Ep. 79
Keep evolving and don’t be so smart that your dumb to new knowledge. Listen to receive Gems. An empowering podcast that hydrates your soul, fortifies your spirit, intensifies and renews your mindset. Subscribe now to be notified. New Episodes Air Bi-Weekly on Sundays. Song “Chinyere” by Yere Follow Yere on IG: @yeretheartiste Connect With Life Verbs Host+Creator - Zen - Clubhouse: @lifeverbsco - IG: @lifeverbspodcast - Book Your Free Life Coaching Consultation and learn more about Life Verbs Co....
Jan 17, 2021•38 min•Season 3Ep. 78
New Season (3) Airs Sun. 1/17 An empowering podcast that will hydrate your soul, fortify your spirit, intensify and renew your mindset . Subscribe now to be notified. New Episodes air bi-weekly on Sundays. Connect With Life Verbs Host+Creator - Zen - Clubhouse: @lifeverbsco - IG: @lifeverbspodcast - Book Your Free Life Coaching Consultation and learn more about Life Verbs Co. 👇 www.lifeverbspodcast.com Co-Host - IG: @the_motivational_libra - Clubhouse @kiefair - 👇Shop Kie’s Online Store www.re...
Jan 10, 2021•2 min•Season 3Ep. 78
A spoken word to you for 2021. Season 3 of Life Verbs Podcast airs on January 17th!!! the teaser will be available on Sunday, January 10th 2021 stay tuned! www.lifeverbspodcast.com * Live on Thursdays on Instagram @lifeverbspodcast @8pm EST for "Lessons with Life Verbs" * Live on Tuesdays & Fridays on Instagram @ 8pm EST on Kie's page @libra_quotes_for_real Available on Apple Podcast, Spotify, Anchor and IHeartRadio
Dec 20, 2020•26 min•Season 2Ep. 79
Welcome to the series “The Unfiltered Raw Truth” where guest share their transformational stories and experiences that molded them into the person that they are today. We are addressing the tough stuff and having organic grown folk conversations as each share the “Life Verbs” attained and how they got from point A to point B. Derrick Lilly Song Titled “On My Way” IG: @Derrickfrom_westwood Soundcloud: Derrick Lilly YouTube > AFTR HOURS OFFICIAL Discord & IG 👇@derrickfrom_westwood For song...
Dec 13, 2020•40 min•Season 2Ep. 77
www.lifeverbspodcast.com Twitter: @lifeverbs Instagram : @lifeverbspodcast Email: contactlifeverbs@gmail.com You may send your answers via Email 📧 or DM me on Instagram. I look forward to hear from each and every one of you. See you Tuesday @8pm on Instagram follow me on Instagram andTwitter to stay notified.
Dec 06, 2020•16 min•Season 2Ep. 76
Christen C. a member of the Life Verbs Crew and Owner of "Mindful Fit" We discuss "Intentional Living" I like to call Christen a Gemologist due to all the gems dropped in our podcast session. Enjoy this episode that is filled with nourishment for your mind. Christen's (Mind Ful Fit) Instagram: @mindfulfit_chris Kie Fair's (Renewed Libra Apparel) https://renewedlibra.com/ Instagram: @libra_quotes_for_real Life Verbs Podcast Information Website, Shop, and Mailing List https://www.lifeverbspodcast....
Nov 29, 2020•1 hr 5 min•Season 1Ep. 49
