35 10 Minute Meditation To Clear Your Head
Feb 12, 2023•12 min•Season 1Ep. 35
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Episode description
This 10 minute meditation practice can be done anywhere whether you want to sit or lie down. Tune in for a short break in your day as I guide you through meditation to connect with you breath and body. If you are feeling stressed, overwhelmed or anxious or just have a million thoughts rushing through your mind, this practice is for you.
Level: Beginner
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Get in contact with me at laura@manipurabylaura.com
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Thank you so much for practicing!
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