Self Exploration Episode 7: Embodied Movement
Feb 09, 2021•1 hr 1 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Using your body to express your inner truth and process your shit.In this episode, Maria and Suz share ways in which you can use embodied movement practices to help heal, manifest and boost your confidence.Self Exploration is a series of conversations about all the ways to discover, honour, and cherish yourself. Maria Juzwin (a Women's Heart Guide) and Suzanna Brusikiewicz (a Sensual Enthusiast and Author) talk about a variety of topics to help you go deeper into your personal explorati...
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast