#1415 Improving Your Cognitive Function - Harps
Jan 24, 2024•33 min•Season 1Ep. 1415
Episode description
There's a long list of things which, for better or worse, impact how our brain 'works'. From getting punched in the face, to booze, to sleep, to dehydration, to nutritional deficiencies, to physical inactivity, to lifestyle and lots more. If you're interesting having a brain that works well, take a listen.
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