BONUS EPISODE! Guided Hypnosis with Mark Stephens
Oct 05, 2020•33 min•Season 1Ep. 14
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Episode description
BONUS EPISODE! Practice along with us as meditation expert and hypnotherapist Mark Stephens teaches a hypnosis for releasing past traumas and letting go.
Show notes: Check out more meditations and hypnosis practices on Mark's Mindfree app.
For weekly meditations from top teachers around the world, visit Yoga Journal's The Practice podcast.
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