003 Yoga Nidra: Deep Rest - podcast episode cover

003 Yoga Nidra: Deep Rest

Nov 06, 202119 min
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Episode description

A practice designed to support you in drifting into deep sleep. Wishing you deep, rejuvenating, healing rest.

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Words: Phoebe Boonkerd

Voice: Phoebe Boonkerd

Music: Akshat Ratanpal via archive.org (https://archive.org/details/@akshat_ratanpal)

Artwork: Psyche Sleeping, by Kinuko Y. Craft

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