The final episode of this season. Stay tuned next year for season four! Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for anxiety. Renew the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice --- Support this po...
Dec 09, 2021•24 min•Season 3Ep. 12
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for anxiety. Renew the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice --- Support this podcast: https://anchor.fm/theyoganidrapodcast/support...
Dec 09, 2021•24 min•Season 3Ep. 11
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for calm. Renew the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice --- Support this podcast: https://anchor.fm/theyoganidrapodcast/support...
Dec 01, 2021•22 min•Season 3Ep. 10
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for calm. Renew the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice --- Support this podcast: https://anchor.fm/theyoganidrapodcast/support...
Dec 01, 2021•22 min•Season 3Ep. 9
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for a night of nourishing sleep. Renew the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice --- Support this podcast: https://anchor.fm/theyoganidrapodcast/support...
Nov 24, 2021•21 min•Season 3Ep. 8
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for a night of nourishing sleep. Renew the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice --- Support this podcast: https://anchor.fm/theyoganidrapodcast/support...
Nov 24, 2021•22 min•Season 3Ep. 7
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about healing. Renew the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice, check ou t www.aatmalife.com/theaatmapractice --- Support this podcast: https://anchor.fm/theyoganidrapodcast/support...
Nov 17, 2021•28 min•Season 3Ep. 6
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about healing. Renew the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice --- Support this podcast: https://anchor.fm/theyoganidrapodcast/support...
Nov 17, 2021•30 min•Season 3Ep. 5
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about positive affirmations. Renew the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice, check out www.aatmalife.com /theaatmapractice --- Support this podcast: https://anchor.fm/theyoganidrapodcast/support...
Nov 10, 2021•25 min•Season 3Ep. 3
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about positive affirmations. Renew the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice, check out www.aatmalife.com /theaatmapractice --- Support this podcast: https://anchor.fm/theyoganidrapodcast/support...
Nov 10, 2021•23 min•Season 3Ep. 4
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about cleansing energy. Renew the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey. --- Support this podcast: https://anch...
Nov 03, 2021•24 min•Season 3Ep. 2
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about cleansing energy. Renew the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey. --- Support this podcast: https://anch...
Nov 03, 2021•24 min•Season 3Ep. 1
The Final Yoga Nidra Of Season 2. Look out for the third season to be released later this year! Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about clarity. Finding intuitive clarity in the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice clic...
May 12, 2021•22 min•Season 2Ep. 6
Calm your mind and restore your soul with a powerful yogia nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about grounding. Renew the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice click here . Check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey. --- Support this podcast: https...
May 05, 2021•21 min•Season 2Ep. 5
Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about getting a relaxed sleep. Renew the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice click here . Check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey. --- Su...
Apr 28, 2021•16 min•Season 2Ep. 4
Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about renewal. Renewing the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice click here . Check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey. --- Support this po...
Apr 21, 2021•25 min•Season 2Ep. 3
Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about being your own star. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice click here . Check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey. --- Support this podcast: https://anchor.fm/theyog...
Apr 14, 2021•24 min•Season 2Ep. 2
Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about overcoming change. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice click here . Check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey. --- Support this podcast: https://anchor.fm/theyogan...
Apr 07, 2021•23 min•Season 2Ep. 1
Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about getting a good nights rest and helping you fall asleep. Please subscribe to my newsletter to stay updated on new offerings. Check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey. Organic Meditations Three by Kevin MacLeod Link: https://incompetec...
Oct 08, 2020•17 min•Season 1Ep. 6
Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about mindfulness. Please subscribe to my newsletter to stay updated on new offerings. Check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey. --- Support this podcast: https://anchor.fm/theyoganidrapodcast/support...
Sep 29, 2020•22 min•Season 1Ep. 5
Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about rebirth, starting over, and wiping the slate clean. Please subscribe to my newsletter to stay updated on new offerings. Check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey. --- Support this podcast: https://anchor.fm/theyoganidrapodcast/support...
Sep 15, 2020•23 min•Season 1Ep. 4
Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is designed to relieve stress and to come back to your natural state of calm and ease. Please subscribe to my newsletter to stay updated on new offerings. Check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey. --- Support this podcast: https://anchor.fm/t...
Sep 08, 2020•24 min•Season 1Ep. 3
Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is designed to align yourself with cultivating forgiveness. Please subscribe to my newsletter to stay updated on new offerings. Check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey. If you would like to continue your journey and deepen your practice, The...
Sep 01, 2020•20 min•Season 1Ep. 2
Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This 20 minute yoga nidra is designed to bring out and align yourself with the manifestations within you. Please subscribe to my newsletter to stay updated on new offerings. Check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey. If you would like to continue your journey...
Aug 25, 2020•19 min•Season 1Ep. 1
