Meditation and Science: Miracles Proved - podcast episode cover

Meditation and Science: Miracles Proved

Sep 20, 201858 min
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Episode description

What are the proven benefits of meditation? Shanti Rubenstone, M.D., joins cohost Laurel Trujillo, M.D., to discuss the scientific evidence suggesting meditation improves cardiac health, slows aging of the brain, and reduces pain.
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