Live a Calm, Confident, and Courageous Life - podcast episode cover

Live a Calm, Confident, and Courageous Life

Mar 05, 202055 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

How can we break through the old patterns of stress, worry, and fear to find a new perception of our true self? Join cohost Dr. Laurel Trujillo and her guest, psychotherapist and yoga teacher, Rev. Connie L. Habash as they discuss how overcoming anxiety can allow us to flourish.
For the best experience, listen in Metacast app for iOS or Android