Keep Steady and Calm in Challenging Times to Make a Difference - podcast episode cover

Keep Steady and Calm in Challenging Times to Make a Difference

Mar 29, 20251 hr 3 min
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Episode description

We all need help in difficult times. Guest Phil Goldberg will discuss the importance of spiritual practice for equanimity and balance. Prayer, meditation, mindfulness, and other practices are necessities for challenging times that bring calm and composure to mind and body.

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