From Worn out to Dreaming - podcast episode cover

From Worn out to Dreaming

Nov 15, 201858 min
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Episode description

What if you could reboot your health, tap in to your creative self, reclaim your wild nature, lead from your heart—and still feel well-rested? Join Dr. Laurel Trujillo and Karen Brody, author of Daring to Rest, as they discuss how yoga can help us rediscover the power of rest.
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