Find Joy and Healing Through Connection - podcast episode cover

Find Joy and Healing Through Connection

Nov 02, 20231 hr 2 min
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Episode description

How can we heal and find joy in times of isolation, grief, sadness, and fear?  Michelle Cassandra Johnson shares spiritual teachings drawn from the Bhagavad Gita, mindfulness practices and rituals to show how to build community, summon support, connect with nature, and thrive.

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