Episode 30
Oct 25, 2023•30 min•Season 1Ep. 30
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Episode description
In this week's episode I open with my poem "The Passing of the Old Guard." I talk about the practice of asking your heart what it wants as you move through the day. I also talk about the benefits of creating Healing Stories, to help you write new narratives about situations that have caused you pain or frustration.
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