Taking control of food allergies, fear and disrupted routines with Brooke

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Brooke Warren was born and raised in Michigan where she is currently studying pre nursing and empowering people with food allergies through her phenomenal modified recipes published on her instagram @thesweetmitten. 
Food allergies are REAL and significantly impact how our bodies operate but cutting out our allergies doesn’t have to mean that our diet becomes boring or our food tastes bland. Brooke chats with us about amazing food substitutions and how to stay healthy during this unique time that we are all facing.