The Worthiness Project - podcast cover

The Worthiness Project

Vallyannvallyann.com
Welcome the The Worthiness Project! I'm your girl Vally Ann! Here's the quick dose of Self-Worth you don’t realize you’re missing! Leave each episode feeling better than when you began! Be ready to be empowered towards the self-worth you crave! Each episode will elevate your WORTH as the VEHICLE towards your inner MOST purpose! REIGNITE the WORTH you were BORN WITH! Let’s connect and add some worth to your scroll ➡️ https://www.instagram.com/vallyannco My free gift to you! https://msha.ke/vallyann
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Episodes

Your WORTH matters with BTL founder Alex Kuhn

Our worth is something we face EVERY minute of EVERY day. When we decide to say YES to someone who can see that part of us all the time when we can not, it is a gift. I want you to meet my amazing Mentor Alex Kuhn, CEO and Founder of Born to Lead. Everyone needs an Alex in their life. Listen and DIVE into this RAW and inspiring conversation about the POWER of how our WORTH matters no matter who you are! It is powerful to know and hear we are not the only ones on this worthy journey, and how it t...

Nov 12, 202428 minSeason 4Ep. 5

The Power of Resilience

Welcome to TWP! I am so excited you are here to get the dose of worth you did not know you needed! As always, I love to connect and partner with you to create life long resilience! Get all the worth you need and join my free community here! My gift to you, my free 5 day worthy practices! Want more worth to your scroll? Excited to Connect!...

Sep 17, 202424 minSeason 4Ep. 1

UNCOMFORT as your SUPER-POWER

Today on The Worthiness Podcast. You are not alone! We never are on this journey! How we DIVE into UNCOMFORT and OWN it. This is POWER. Join me and my amazing friend and BLUEPRINT CEO unlock her WORTHY Journey. Meet Jasmine Farmer: he CEO and Founder of Blueprint Collective LLC a coaching company that helps you unlock the power within. I began my self-discovery journey almost a decade ago when I made the choice to relocate. This was the pivotal moment when I truly began to find my own voice and ...

Feb 28, 202433 minSeason 4Ep. 2

The power of the tough season

Our worth is a journey, and our tough seasons do more than teach us if we choose, they shape our worth!

Dec 28, 202333 minSeason 4Ep. 1

The power of the journey with Susan Nefzger

Join me today we we discuss the power of the JOURNEY! Susan began exploring self awareness in the early 80’s as a result of reading “Many Lives Many Masters,” by Brian Weiss, M.D. and attending his workshops. After moving to Atlanta as a member of the Georgia Lottery start-up team, she began a self-actualization quest which included studying many spiritual practices, a favorite guru being Self Realization Fellowship Founder, Paramahansa Yogananda. A veteran public relations professional over a h...

Mar 28, 202341 minSeason 3Ep. 9

Justin Buonomo and I talk all things WORTH

Justin Buonomo is the founder, owner and CEO of Journey to Financial Freedom (JFF). JFF is a financial coaching company for entrepreneurs looking to take control of their finances and scale their business to unimaginable levels in the process. Justin has scaled JFF to a 7 figure company in only 2 years and is extremely passionate about helping other entrepreneurs do the same through his financial and business strategies and expertise. Connect with Justin. Owner & CEO, Journey to Financial Fr...

Feb 28, 202336 minSeason 3Ep. 8

The key to WORTH - your awareness!

Through your awareness comes power and action! In this week on TWP we talk awareness; and HOW to guide it to your worth today! Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨ Instagram, lets connect; send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project ✨Free WORTHY resources Join us here ➡️ http://www.facebook.com/groups/theworthinessproject ✨ TWP YOUTUBE SUBSCRIBE https://www.youtube.com/channel/UCRlbxdUAKllYPit7agPIOVA...

Feb 07, 202318 minSeason 3Ep. 7

Let's talk Permission....

Let's talk permission! This word is so powerful...let's dive in to your WORTH and what you may or may not seek.... Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨ Instagram, lets connect; send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project ✨Free WORTHY resources Join us here ➡️ http://www.facebook.com/groups/theworthinessproject ✨ SUBSCRIBE to WORTHY WEDNESDAY on YOUTUBE —> https://www.youtube.com/channel/UCRlbxdUAKllY...

Jan 24, 202317 minSeason 3Ep. 6

What does worth truly look like?

Guest Episode! What IS WORTH! Join Sam and I unlock this... Meet Sam! She is an inspiration and dedication Soul Coach, and Solution Focused Hypnotherapist… She helps you heal and build a conscious loving relationship with yourself. Contact Sam: https://www.mojomindlove.com https://instagram.com/mojo_mind_love?igshid=YWJhMjlhZTc= Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨ Instagram, lets connect; send me a message and follow ➡️ https://www.instag...

Jan 11, 202333 minSeason 3Ep. 5

Free to be WORTHY with Benny!

Meet my dear friend BENNY! He is the HUMAN form of SUNSHINE ☀️. He is on a mission to align who you deserve to be with the WORTH you crave and deserve, in a way that truly is designed for YOU! There is no right way to be on your worthy journey; and BENNY reminds us of JUST that! Be sure to do yourself a favor and follow/connect with Benny after this episode! https://www.instagram.com/free2byoung/ Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨ Instag...

Nov 22, 202241 minSeason 3Ep. 4

The Power of THE Question!

It's not the answers my friends; it is the questions we ask ourselves on this journey. In this episode of TWP I dive deep into three pivotal questions to guide and keep your Self-Worth on track towards your inner joy and alignment! Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨ Instagram, lets connect; send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project ✨Free WORTHY resources Join us here ➡️ http://www.facebook.com/group...

Nov 09, 202238 minSeason 3Ep. 3

Get triggered...Your WORTH will thank you.

Join me in this episode of The Worthiness Project Podcast; and we talk about THANKING your TRIGGERS. Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨ Instagram, lets connect; send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project ✨Free WORTHY resources Join us here ➡️ http://www.facebook.com/groups/theworthinessproject ✨ SUBSCRIBE to WORTHY WEDNESDAY on YOUTUBE —> https://www.youtube.com/channel/UCRlbxdUAKllYPit7agPIOVA...

Oct 25, 202232 minSeason 3Ep. 2

The FIVE Pivotal Shifts to grow your Self-Worth!

Join me in this episode of The Worthiness Project Podcast; and we talk about the FIVE Pivotal SHIFTS towards your worth! Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨ Instagram, lets connect; send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project ✨Free WORTHY resources Join us here ➡️ http://www.facebook.com/groups/theworthinessproject ✨ SUBSCRIBE to WORTHY WEDNESDAY on YOUTUBE —> https://www.youtube.com/channel/UCRlbxd...

Oct 04, 202236 minSeason 3Ep. 1

Your worth TAKES COURAGE!

It takes courage to make our worth a priority! . . . and YOU have it... I promise! ✨ Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨Book a DISCOVERY call with Vally: https://calendly.com/vallyann/discoverycall ✨ Instagram , send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project ✨Free WORTHY resources Join us here ➡️ http://www.facebook.com/groups/theworthinessproject ✨ SUBSCRIBE to WORTHY WEDNESDAY on YOUTUBE —> https://w...

May 09, 202220 minSeason 2Ep. 10

Your 5 minute guide BACK to WORTHINESS

Imagine if you knew 5-10 minutes a DAY would PIVOT and re-ignite your WORTHINESS? I share here how that is possible, and how these 5-10 minutes a day will truly grow your worth as it is meant to be! This is amazing for anyone on their journey already, or has no idea where to begin! ✨ Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨Book a DISCOVERY call with Vally: https://calendly.com/vallyann/discoverycall ✨ Instagram , send me a message and follow ➡...

Apr 12, 202235 minSeason 2Ep. 9

ALL things WORTHINESS from the MALE'S Perspective - Meet Cody!

Meet Cody! Cody is the epitome of someone who finds peace in staying busy. In addition to his “big boy” job of managing a city government customer service team he runs his own successful virtual office assistant and digital marketing business, has multiple philanthropic endeavors, is a motivational speaker, aspiring author, and, most importantly to him, he is an absolute rockstar dad to a 7 year old stud. If you know Cody then chances are you love him. He is one of the most generous and “short o...

Mar 22, 202252 minSeason 2Ep. 8

SHIFTING back to your WORTH.. Have you TRIED it?

There is power in SHIFTING.. Shifting our thoughts. Shifting our actions. Shifting our perspectives... All connecting to our worth! Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨Book a DISCOVERY call with Vally: https://calendly.com/vallyann/discoverycall ✨ Instagram , send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project ✨Free WORTHY resources Join us here ➡️ http://www.facebook.com/groups/theworthinessproject ✨ SUBSCRIBE...

Mar 01, 202225 minSeason 2Ep. 7

How my GRIEF guided me on my SELF-WORTH Journey!

Grief pops up in all forms in this journey called life... I share with you today my grief journey, to where I am today because of IT, with all the worth! Hope this inspires you. Like, subscribe, and leave a review and let me know! Self-WORTH is your BIRTHRIGHT! ✨ Be sure to hit SUBSCRIBE to get all the latest on my PODCAST! ✨Connect with Vally and Get your FREE Quickguide to WORTH today ➡️ vallyann.com ✨Book a DISCOVERY call with Vally: https://calendly.com/vallyann/discoverycall ✨ Instagram , s...

Jan 25, 202235 minSeason 2Ep. 6

The HOT topic... Emotional Inventory

Have you ever taken inventory...emotional inventory? Taking the time to check in... It is not about having all the extra time to do this, it is about consistency. It is about not taking much time, but asking the right questions daily with yourself. I am excited to share this with you today - I take you through what this looks like in under 5 minutes a day. It's about progress...not perfection! You got this! I got you. Your worth depends on it. vallyann.com

Jan 11, 202228 minSeason 2Ep. 5

Meet Sara Mae! Lets dive into Self-Worth and MORE!

Excited and HONORED! Meet Sara another fellow Podcast HOST! Sara Czepczynski has more than a decade of leadership experience running multiple businesses, directing nonprofit & political organizations, and leading as an officer in the US Army. After years of checking all the right boxes to get all the right positions and achieving what she thought was success, she realized that the anxiety she felt about where she was in life was not normal or healthy. Since that realization she has been on a...

Dec 21, 202136 minSeason 2Ep. 4

All things Worthiness with Amy Worthy HEART!

The Worthiness Project Podcast! Meet Amy! Amy is the best friend or big sister you need in your life. As a Wife, Mom to 3 boys, and dance fitness instructor she used to wonder if there was more to life than just sleepwalking through one day and into the next; so busy she didn't even notice where she was going. After enduring multiple traumas, Amy began searching for something more. She found a passion for inspiring and empowering women and created the Worthy Heart blog, believing that everyone i...

Dec 07, 202139 minSeason 2Ep. 4

All things worthiness with Brett Chinn!

So excited for this Guest eposide! Meet my amazing girl and solopreneur Brett! Brett helps driven solopreneurs get out of their 9-5 and make more money doing work they love. Her mission is to help others discover their purpose, recognize their worth, and feel empowered every day. After 15+ years in recruiting, training, and business development, she decided to start my own coaching business in 2019. She was able to hit 6 figures in my first full year- and now I am teaching other women how to do ...

Nov 23, 202132 minSeason 2Ep. 3

Own your Morning - Own your WORTH!

Try one or ALL of these five magical things in the morning, and be ready to change your day! Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨Book a DISCOVERY call with Vally: https://calendly.com/vallyann/discoverycall ✨ Instagram , send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project ✨Free WORTHY resources Join us here ➡️ http://www.facebook.com/groups/theworthinessproject ✨ SUBSCRIBE to WORTHY WEDNESDAY on YOUTUBE —> h...

Oct 05, 202133 minSeason 2Ep. 2

The Power of JOY!

The POWER of being in a true STATE of JOY! Joy is a hard thing to be in at times ... Listen in on the ways you can make it happen easily in your life! Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨Book a DISCOVERY call with Vally: https://calendly.com/vallyann/discoverycall ✨ Instagram , send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project ✨Free WORTHY resources Join us here ➡️ http://www.facebook.com/groups/theworthiness...

Sep 21, 202121 minSeason 2Ep. 1

The power behind "shoulding" all over.

When we shame talk, and "should" all over ourselves. Guilty? Me too. But, there is POWER bSelf-WORTH is your BIRTHRIGHT! ✨ Be sure to hit SUBSCRIBE to get all the latest on my PODCAST! Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨Book a DISCOVERY call with Vally: https://calendly.com/vallyann/discoverycall ✨ Instagram , send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project ✨Free WORTHY resources Join us here ➡️ http://www...

Jun 22, 202127 minSeason 1Ep. 15

The Power of our Triggers!

On the Worthiness Project Solo Podcast episode this week… Let’s talk triggers. . The gift behind them. How will you choose to value and work through a trigger!? Believe it or not, they can be a valuable part towards the re-igniting your worth . I would LOVE to hear from you! Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨Book a DISCOVERY call with Vally: https://calendly.com/vallyann/discoverycall ✨ Instagram , send me a message and follow ➡️ https:/...

Jun 08, 202132 minSeason 1Ep. 14

There is power to BEING UN-COMFORTABLE!

Who would have thought feeling uncomfortable would have a silver lining? Check out today's episode! . Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨Book a DISCOVERY call with Vally: https://calendly.com/vallyann/discoverycall ✨ Instagram , send me a message and follow ➡️ https://www.instagram.com/the_worthiness_project ✨Free WORTHY resources Join us here ➡️ http://www.facebook.com/groups/theworthinessproject ✨ SUBSCRIBE to WORTHY WEDNESDAY on YOUTUB...

Jun 01, 202122 minSeason 1Ep. 13

The 5 THINGS we ALLOW to DEFINE our WORTH!

In today’s SOLO episode I go through the 5 things we CONNECT our WORTH to. Ways we can UN-CONNECT to those CONDITIONED thoughts, and set you free! Join me on your FAVE PODCAST platform on The Worthiness Project! Can’t wait to HEAR what you think! Share. Subscribe. REVIEW. . . Self-WORTH is your BIRTHRIGHT! ✨Get your FREE worthiness quick-guide today! ➡️ vallyann.com ✨Book a DISCOVERY call with Vally: https://calendly.com/vallyann/discoverycall ✨ Instagram , send me a message and follow ➡️ https:...

May 25, 202129 minSeason 1Ep. 12

All things SELF-WORTH with my GIRL Kelly Brock!

ALL things SELF-WORTH! Meet Kelly! Kelly Brock! Founder of Peaceful Performer Mastery! Before I even get INTO who this AMAZING human is PLEASE follow her NOW on the 'gram @kellybrock! Meet Kelly ✨Kelly on the surface had it all together she was running a successful network marketing business for more than a decade and was highly respected in the field on the inside she was struggling she had become so addicted to achievement she was neglecting her relationships and her health and from that she b...

May 18, 202143 minSeason 1Ep. 11
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