Practising GRATITUDE will CHANGE your life and here's how to start - podcast episode cover

Practising GRATITUDE will CHANGE your life and here's how to start

May 12, 202450 min
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Episode description

In this episode, Kaiynath discusses the research behind gratitude and how to implement it in your life, in these chapters:

Chapter One - Why you should practise gratitude.

Chapter Two - Steps to incorporate gratitude into your life.


Find Kaiynath on:

@thewordaffairs - Instagram and Tiktok

www.thewordaffairs.co.uk

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