All about Cycle Syncing with Kinga Papp

Kinga is a biochemistry graduate with a first-class degree from the University of Huddersfield (Best Biochemistry Student in the Final Year Award by the Biochemical Society - nationwide) and a Master's degree in Bioscience Entrepreneurship (Distinction) from UCL.

Her research so far has covered endometriosis, pelvic health, nutrition, and alopecia and its treatment with natural products. She is passionate about femtech, nutrition and gut health and the business of bringing female wellness solutions to the Market.

In this episode Kinga and Leo discuss adjusting your nutrition and training around your cycle based on common symptoms and fluctuations you might experience. 

We talk about what cycle syncing is and just as importantly what it isn’t! 

What a healthy menstrual cycle looks like.

And how to track and measure your cycle.

We hope you enjoyed this episode and as always please feel free to send us a message or email with any questions and feedback!

Kinga Papp's Linkedin:

https://www.linkedin.com/in/kinga-papp-0b158b198/

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