Self Care is the New Healthcare
Your health is about WAY more than your weight. It is a combination of your spiritual health, mental health, and physical health. Dr. Amy Beard, who is a functional medicine doctor and follower of Jesus, shares how we can make a few changes in our lifestyle that will majorly impact our health and wellness. In this episode, Dr. Amy gives us FIVE basic ways to make a difference in our health! Dr. Beard’s Credentials: Functional Medicine Certified Practitioner (IFMCP) – Institute for Functional Med...
