Eddie and Machete worked their butts off, scouring the annals (yeah I said annals) of the podcast to find the funniest moments of the last 7 years. Listen to the entire show because we saved some of the best for last. Exclusive to WODcast listeners, XOLOGY- With a full range of pre-workout, BCAAS, Grass-fed WPI’s, Vegan Proteins AND PROTEIN PODS! Promo code is WODCAST, gets you 15% off your purchase. http://www.xology.co DIRTY BIRD: As a listener of Wodcast Podcast, DirtyBird Energy is offering ...
Jul 24, 2019•1 hr 50 min
The WODcast touches down in Dallas this week and gets a chance to meet up with Chase Ingraham to discuss all things CrossFit Games. Chase will be commentating for the Rogue Livestream of the CrossFit Gams as he has in the past for CrossFit HQ. Chase also talks about his experience as a competitor and he and Eddie make predictions for the 2019 CrossFit Games. O2- Created by a CrossFit trainer and a medical doctor, O2 Sports Recovery Drink is a revolutionary post-workout beverage blending seven ti...
Jul 17, 2019•1 hr 59 min
FOTS (Friend Of The Show) Ryan Fischer met up with Eddie at the Laugh Factory Comedy Club to talk about training, injuries, exploration and the future of the CrossFit Games. Exclusive to WODcast listeners, XOLOGY- With a full range of pre-workout, BCAAS, Grass-fed WPI’s, Vegan Proteins AND PROTEIN PODS! Promo code is WODCAST, gets you 15% off your purchase. http://www.xology.co O2- Created by a CrossFit trainer and a medical doctor, O2 Sports Recovery Drink is a revolutionary post-workout bevera...
Jul 10, 2019•1 hr 59 min
Bryan comes to us after a very controversial post on Instagram revealing his experimentation with PED's while competing in CrossFit. We talk all about the experience that he had using testosterone and if it was worth it. This and much more... Exclusive to WODcast listeners, TERRITORY FOODS- Go to http://www.territoryfoods.com and use the code WODCAST30 for $30 off your first order in any of our 4 locations. FitEvents.com - the world's best fitness and endurance events - all in one place....
Jul 03, 2019•1 hr 47 min
Eddie stops by Solace Crossfit in NYC to talk to Kenny Santucci about what its like to carry 100 lb sandbag 100 miles and be on one of MTV's most popular shows that was doing the CrossFit Games before the CrossFit Games. This and so so so much more. WHOOP- Wodcast Podcast Code: WODCAST // For $30 a 12 or 18 month membership Go to http://www.territoryfoods.com and use the code WODCAST30 for $30 off your first order in any of our 4 locations. TIGER BALM- Pain happens...but suffering is optional. S...
Jun 26, 2019•1 hr 20 min
What doesn't this guy do? Kenny has trained Olympians, NBA players, Premiere League soccer players, A-list celebrities, Crossfit Games athletes, 9 to 5‘ers, created and run several kid’s fitness programs, coached an adaptive athlete to compete with able bodied competitors, trainer for The CW’s “Shedding for the Wedding,” instructed thousands of hours of hip-hop and martial arts; holds multiple certifications and is a graduate of SealFit’s Kokoro Camp. However, most importantly he co-hosted the W...
Jun 19, 2019•2 hr 34 min
A past podium finisher at three different Regional competitions (NorCal, West, and South), Margaux Alvarez has truly gone the extra mile to punch her six tickets to the CrossFit Games. There was no letting up in 2018, either, as the 33 year-old finished 1st overall at the South Regional to prove she’s still one of the most consistent and respected competitors in the country. Margaux spent much of her childhood in Montana, where she gained her love for almost any kind of athletic endeavor—from sw...
Jun 12, 2019•2 hr 25 min
Rich Froning is the winningest CrossFitter of all time. Rich is a four time CrossFit Games Individual Champion and three time Team Champion. He is the owner of CrossFit Mayhem in Cookeville Tennessee and a CrossFit level 1 Instructor. He is also a family man and a humble dude. Rich and Eddie sat down at the Ice House Comedy Club in Pasadena while Rich was taking a break from his crazy schedule. . Rich and Eddie discuss everything from the new Games format, the future of CrossFit, the Hunter McIn...
Jun 05, 2019•1 hr 49 min
After heavy squatting the night before and completing the annual Memorial Day "Murph" at CrossFit Malibu Stan came over to Eddie's mountain lair to discuss all things diet. Stan is the creator of "the Vertical Diet." Stan's background is as an American professional bodybuilder, powerlifter, and entrepreneur. Due to his enormous strength and size, Stan is often called the “world’s strongest bodybuilder,” and “The White Rhino.” He holds several world-records in powerlifting, including the all-time...
May 29, 2019•1 hr 59 min
Dan was a contestant on the 9th season of the Bachelorette and the spinoff Bachelor in Paradise. He is a crossfitter and accomplished triathlete.. He also is the owner of a number of supplement companies. We geek out on lactate thresh hold testing, endurance training, nutrition and shark attacks. Check out Dan at @danielgcox on Instagram.
May 22, 2019•2 hr 6 min
Winston Fisher, Endurance Athlete/Adventurer In this episode Eddie interviews long time friend Winston Fisher about his experiences as an IronMan, winning (twice) the Race Across America and also running 7 marathons in 7 days on 7 different continents! Exclusive to WODcast listeners, WODCAST listeners can get 20% off their order at www.xoskin.us . That’s X-O-S-K-I-N dot U.S. Just enter the code WODCAST at checkout. XOLOGY- With a full range of pre-workout, BCAAS, Grass-fed WPI’s, Vegan Proteins ...
May 15, 2019•1 hr 26 min
Eddie stopped by Gil's semi-secret compound/strength training facility to talk sports conditioning and also about Gil's background and history strength training, not only Andre Agassi, but also the UNLV Running Rebels National Championship Basketball Team. Exclusive to WODcast listeners, XOLOGY- With a full range of pre-workout, BCAAS, Grass-fed WPI’s, Vegan Proteins AND PROTEIN PODS! Promo code is WODCAST, gets you 15% off your purchase. www.xology.co Kettlebell Kitchen meals are designed by nu...
May 08, 2019•1 hr 55 min
Tommy Hackenbruck is a multiple Crossfit Games Competitor and top-10 finisher, not only finishing second in the 2009 Games at the Ranch, but also winning the Games in 2012 in the team competition. Tommy, also won Broken Skull Challenge, pre-Hunter McIntyre and also played linebacker on the University of Utah, Fiesta Bowl Championship Team. He is a father of four, a successful business man with the New You Challenge, gym owner and all around great guy! There weren't any subjects not covered on th...
May 01, 2019•2 hr 51 min
Since Gary was one of the most downloaded episodes of the WODcast, we decided to invite him back to go deeper into the failure of the medical community to follow proper protocol after an injury. We get really in depth into injury rehabilitation and also into Gary's past as a trainer and an athlete. Exclusive to WODcast listeners, Take 20% off your next HYLETE.com order with code WOD20. *Create a HYLETE.com account to apply code, excludes clearance and pre-order. Kettlebell Kitchen meals are desi...
Apr 24, 2019•2 hr 6 min
World Champion OCR Racer Hunter McIntyre and Author and fitness guru Bobby Williams shoot the fit for over and half with Eddie while the three of them consume $100 worth of grass-fed Bison. The guys talk everything from Bobby's stratosphere project, to Hunter's roadblock to the CrossFit Games to homeopathic remedies for everything. The Show is brought to you by HYLETE, Kettlebell Kitchen and Tiger Balm Active Exclusive to WODcast listeners, Take 20% off your next HYLETE.com order with code WOD20...
Apr 17, 2019•1 hr 50 min
Eddie heads over to his 4-yr old daughters favorite playground to interrview, Kevin Bull. Kevin is best known for his regular appearance on the Popular Television show American Ninja Warrior. He has been the winner of multiple episodes of the show and is known as a fan favorite. in 2015 he was named to the Prestigious Team USA To compete against Ninjas from other nations as one of the top 5 ranked athletes in the nation that year. In addition, Kevin competes on the new show Spartan Team Challeng...
Apr 10, 2019•1 hr 19 min
Back in Venice with one of the biggest supporters of the WODcast Podcast, Logan Gelbrich. Logan just release his new book that is available on Amazon.com entitled, "Going Right, A Logical Justification for Pursuing Your Dreams." We discuss the book and go deep. Somehow Logan broke me down and we have an unusual conversation for the WODcast. Probably only one inappropriate joke in the entire episode. Also listen for me to fall for a terrible April Fool's joke. This episode is brought to you by HY...
Apr 03, 2019•2 hr 7 min
Eddie is on his last leg of his Australian Tour and met up with RAW Coach Big Bad Bobby D who has coached multiple athletes to top finishing positions at the Crossfit Games. One of which was Jess Coughlin who also is on the episode. Jess competed in the 2017 Crossfit Games, was a part of the 2018 Crossfit Games Demo Team and has already qualified on a team for the 2019 Crossfit Gams. We talk training, food poisoning and all kinds of fun stuff in the green room right before Eddie's show. Exclusiv...
Mar 27, 2019•1 hr 28 min
Still in Australia, Eddie somehow convinced a real professional athlete, Tom Doedee of the Adelaide Crows, AFL Team to come over to his home away from home and on to the show to talk about his training methods, nutrition and obsession with American sports. We also talk a little bit of comedy since Tom got to see Eddie both bomb and kill. Check out our sponsors here for some incredible offers: Exclusive to WODcast listeners, receive an additional 20% off HYLETE pricing on your first purchase at H...
Mar 20, 2019•1 hr 37 min
Dr. Sean Rockett is an Orthopedic Surgeon specializing in Sports Medicine. He is a CrossFit Level 1 Trainer and has been a CrossFitter at CrossFit New England since 2007. Dr. Rockett is on the Medical Team for the CrossFit Games and the Northeast Regionals. He took time out of his busy schedule to get pelted by my thousands of questions.
Mar 13, 2019•1 hr 29 min
Eddie and Hunter crash the Theragun Headquarters to take up lots of Dr. Jason Wersland's time and find out why the Theragun is the Tesla of the vibrating muscle massagers . Dr. Jason is a good friend of the show and not only explains to us why the Theragun is the premiere tool on the market, but also how to run a successful internet business by using social media. For 10% off the new G3 Theragun go to Theragun.com and use wodcast10 at checkout.
Feb 27, 2019•1 hr 45 min
James welcomes Eddie to Australia and Eddie welcomes the fittest man in Australia and 16th Fittest Man in the World to the WODcast. Not only is James one of the top CrossFitters in the world, but he is the former professional rugby player, owner of Mode Fitness in Adelaide Australia and one of the nicest guys you could ever meet. They talk Crossfit Games expectations, training methodology and coaching and also what would an episode in Australia be without shark talk! Enjoy.
Feb 20, 2019•2 hr 45 min
Brian MacKenzie, coach, athlete, author and friend comes on this episode of the WODcast to talk about respiration and training. Before the show Brian put Eddie through a simple test using a PNOE device to find out Eddie's CO2 tolerance and ultimately find out a number of biometrics, most notably at what intensity he is fat adaptive. This episode they talk about the results and how athletes can improve their training by changing their breathing.Brian MacKenzie, coach, athlete, author and friend c...
Feb 13, 2019•1 hr 46 min
Kelly Starrett is a Crossfit trainer,pysical therapist, speaker and author of the New York Times bestseller, Becoming A Supple Leopard. He is also the co-founder along with his wife Juliet of MobilityWOD. Eddie stops into Kelly's studio in Marin County California and they talk about EVERYTHING!!!
Feb 06, 2019•1 hr 44 min
Eddie takes his rental car over to the new HyperFit location near Ann Arbor Michigan to talk with Crossfit OG Doug Chapman about his methodologies and his past coaching some of the top CrossFit Games Athletes. All this and more.
Jan 30, 2019•1 hr 46 min
Eddie makes a house call to Dr. Drew's house to talk health, fitness, weightlifting, exercise addiction and body dysmorphia with Dr. Drew. Not only that but the former Loveline and Celebrity Rehab host talk about Dr. Drew's new podcast Swole Patrol that he does with Psycho Mike Catherwood about "getting swole."
Jan 23, 2019•1 hr 44 min
Eddie visits the home of strength guru Buddy Morris. Buddy went from being a collegiate sprinter to being one of the top strength coaches in the NFL. His road to the NFL was not always easy and he gives insight to what it takes to work in the NFL with the worlds best athletes and even throws out some yinzer slang with Eddie.
Jan 16, 2019•2 hr 19 min
James is the not just the first winner of the Crossfit Games in 2007, but he is also the founder/president of OPEX, a revolutionary fitness training center for coaches and individuals. Listen as he enlightens Eddie to the ways of finding the proper intentions for fitness.
Jan 09, 2019•2 hr 7 min
Eddie drops in to one of the most revolutionary fitness clubs in the boutique market and interviews CEO, Mike Jones. Mike is a former Crossfite Affiliate owner, MBA and Marine that is currently co-owning and running a chain of yoga/hiit gyms in the Minneapolis area (and one in Denver.) This is a departure from most episodes as we really dig into the business of starting a brand and developing it into a success.
Jan 02, 2019•1 hr 22 min
CrossFit OG Mike Pietragallo Eddie stops into CrossFit Pittsburgh to talk to owner/coach Mike Pietragallo about yinzers, CrossFit Sectionals, Mike's military background and his secret military career that he would never tell Eddie about. So much more too!
Dec 19, 2018•1 hr 31 min
