95 Jeff Alexander, mobility/SMR expert - podcast episode cover

95 Jeff Alexander, mobility/SMR expert

Jan 01, 20141 hr 20 min
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Episode description

Jeff Alexander of SMR joins Armen Hammer and Scott McGee as they talk about the 100th episode, Scott's partner workout with Greg Amundson, Armen's experience at the Dream Team Coaches' Clinic at Waxman's Gym, how Jeff got into fitness/CrossFit/SMR, SMR's overarching goal, his products and their uses, Scott rolls his lats and IT band, Armen tries out corpse pose, and then answer listener questions.
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