591 Plyometrics with Matt McInnes Watson

The WODcast Podcast

Mar 07, 2024•1 hr 13 min

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Episode description

Matt McInnes Watson has a master's degree in athletic development and is currently studying for a Ph. D. in plyometrics. Watson is the owner of Plus Plyos, a coaching business that provides supplementary plyometric programs through video format.

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