WOW 96 ~ Do we need a mindfulness revolution with Anne Alexander, editor of Mindful - podcast episode cover

WOW 96 ~ Do we need a mindfulness revolution with Anne Alexander, editor of Mindful

Mar 14, 201923 minEp. 17
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Is mindfulness the new penicillin? Experts say being mindful has tremendous power in our lives and for our physical health. Our guest, Anne Alexander, editor of Mindful https://www.mindful.org/, tells us about the new mindfulness revolution and how it can help you. She explains the power of being mindful, how you can do it and why you should.

For the best experience, listen in Metacast app for iOS or Android