WOW 370 ~ Why you should bust out of your normal routine with Kim and Nancy

Do you like routines? They have a place in our lives to offer us comfort and stability, but experts say we should try to find some novelty in our routines to enrich our lives and our outlook. Novelty is anything that you experience as new, which can expand your brain and your thinking. In this episode, Kim and Nancy of The Wisdom Coalition https://www.thewisdomcoalition.com/, reveal the science which says we should pause and look for something novel and new in the most mundane activities, to broaden our thinking. Novelty is exciting! Listen in and we’ll tell you how to do it.