WOW 270 ~ Why accepting has so much power with Kim and Nancy

Accepting what is, has great benefits for our physical health, our relationships and our ability to deal with difficult situations, losses and trauma. In this episode, Nancy and Kim of The Wisdom Coalition https://www.thewisdomcoalition.com/ explore the findings from positive psychology that much of our suffering comes from our refusal to accept our circumstances. Now this doesn’t mean giving up, rather it means identifying what we can and can’t control and using that knowledge to shape our mindset with more joy and positivity. We are announcing that we are a Dr. Amen Brain MD affiliate. Please visit https://brainmd.com/?utm_source=shareasale&utm_medium=affiliate&sscid=a1k6_qrvq9&source=shareasale to take care of your brain health with Dr. Amen’s Brain MD supplements.