WOW 223 ~ Why expectations should be off your holiday list with Summer Watson, MHS PhD
Nov 11, 2021•20 min•Ep. 145
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Episode description
What are you expecting to happen this holiday season? Are you setting yourself up for disappointment? How can you dial down the stress and focus on what’s really important? We’re joined by Summer Watson, MHS PhD, founder of Kore Women https://www.korewomen.com/, for some insights into learning how to reframe your thoughts and be present for what matters most.
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