Interlude to Season 4: ELEVATION & JOY
Welcome back to the wine or water podcast ! 🦂♏️ Sit down have a glass of whatever will keep you calm and humble. Elevation and joy equals no regrets. Stand for something or fall for anything.
Feb 28, 2024•2 min
The Wine or Water Podcast
The Wine or Water podcast is a safe space to discuss life, love, tragedy and celebrations! With your choice of course.. wine or water (I really mean champagne) What would you rather?
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Episodes
Legacy & DeLeon Diddy 🥃
Diddy is a house hold brand. From his label, to his beverages, his brands have been in business for decades. Let’s end this season highlighting his successes. BAD BOY ENTERTAINMENT, REVOLT TV, CIROC/DeLeon & more.. ☺️
Oct 30, 2022•10 min•Season 3Ep. 5
Vodka, fifty, & Power Moves 💥 🤍
Let’s talk 50 cent, effen vodka and his Power Series. Powerful black man right there! He keeps breaking barriers and pushing himself further and further. Putting others on and remaining competitive. 👌🏾
Aug 21, 2022•11 min•Season 3Ep. 4
Rick Ross & Rum 🍹 🥃
Season 3 Episode 3 is highlighting Ricky Ross the biggest BO$S! Don’t we just love a go getter who provides by any means necessary!? I understand life has many seasons and we must crawl before we walk. Tap in and listen to the lil elevational pivots Rick Ross has made. He’s definitely a BOSS! 🥂
Jul 17, 2022•11 min•Season 3Ep. 3
Let’s talk H.O.V aka the R.O.C aka Cognac Jay Z! 🥃
Season 3 is all about the black man in business and how can that not include jigga JAY? How can we not celebrate this man for all he’s been through and become even with odds set against him! He’s survived friendship fall outs, lack of resources and lack of connections and came out on top! He became his own plug 🔌 and through mentorship and leadership he’s grown to high levels the world 🌎 gets to appreciate on many platforms. From the music industry to liquor 🥃 brand deals, to real estate 🏡 a...
May 10, 2022•9 min•Season 3Ep. 2
Ya Brand is All ya Got, Let’s talk Snoop Dog 🐶
Season 3: Episode 1 is here! Let’s talk Snoop Dog and about what it means to have a brand. Can you relate to the beginning stages and having to persevere? I’m sure it hasn’t been easy! But in the end, we must fight to build so when we are long gone our brand can feed our fam!!!!
Mar 26, 2022•7 min•Season 3Ep. 1
Intro to Season 3 🦋
Season 3 is here! Happy Black History Month to all my beautiful people! This season we are focusing on the BLACK MAN! The Black men in business and the Black men in our lives! Take a seat and stay tuned for these 10 min segments. Grab Water, Wine, Champagne or a beverage or your choice. 🍷💦🥂🍻
Feb 03, 2022•2 min
Forgive and be Forgiven ft Life Experiences
No wine or alcohol tonight, JUST PURIFIED WATER 💦. We Made it to Season 2 Episode 10! Man, I love coming on here and letting y’all in! I’m a secretive person in real life so it feels good to share my thoughts with you all. To forgive and be forgiven is a blessing. Growth doesn’t come from a comfort place, but it is needed in order to be comfortable with change. To end this season with class and grace was my priority! As mentioned in this episode I wanted to shout out 2 Black Businesses to close...
Dec 28, 2021•11 min•Season 2Ep. 10
Was it worth it? Consistency Vs Abandonment 🦋
I want to thank you all for tuning into season 2 as we gear up for the last episode. It’s been a blast and I’ve learned so much from my guest and my journey is on going and expanding because of you all! Let’s look back and reflect before moving forward. 💕
Dec 09, 2021•11 min•Season 2Ep. 9
Be YOU ft Tequila & Lemonade 🍋
It’s so important to know who you are, what you want and who you are seeking to be. Tap in and let’s chat 💬 about realization and expansion. Whose welcomed back in our life? Whose here to stay!? Happy Holidays 💛
Dec 07, 2021•10 min•Season 2Ep. 8
Second Chances: Chapter Twenty GREAT 🌟
Hey Y’all! Episode 7 here.. to say I’m grateful is such a under estimation. 💗 Tap into this episode about feeling faithful in the mist of self reflection. ☺️
Oct 18, 2021•11 min•Season 2Ep. 7
You live, you LEARN, you let GO!
Coming in hot 🔥 for episode 6! When things become crystal clear there is no way to avoid the writing on the wall. Love yourself and love your journey, you are all you got boo! It’s almost that time of year where you realize whose really there! “ Quarter 4 “ October 1- Dec 31st 🎅 Holiday Season.. family friends and loved ones gather for a reason. Let’s honor and respect ourselves today.. so we don’t find out who doesn’t love us later.
Sep 30, 2021•11 min•Season 2Ep. 6
Blessings Toward Quarter 4 🥂
1 year down and 2 seasons later! Cheers 🥂 to episode five and another quick episode and another reason to keep moving forward! Declare your space and PROTECT your energy folks! Man, it feels good to let what does not serve you GO!!!
Aug 29, 2021•13 min•Season 2Ep. 5
Strength, Sea moss, & locs 👑
Episode 4 we are shedding a light on UNITY and resources. Tap in to the YouTube video for episode 4 https://youtu.be/1iWSLO7jIAQ .. I was joined by @empressivycrowns who you can follow on Instagram! Contact her at empressivcrowns.con if you would like to purchase seamoss and know more about Seamoss and the benifits! Also tap in if you are interested in other resources pertaining hair care.
Aug 09, 2021•7 min•Season 2Ep. 4
Enlightenment Elevation & Life Paths
Episode 3 is filmed and currently out on YouTube : Wine Or Water Podcast LLC tap in and learn more about my amazing guest Ashia A, @ashia_rain @nourishedpalate flew ✈️ from Chicago to talk Enlightenment, Elevation & Life Paths! 😆 . YouTube : https://youtu.be/kPObVnSAmxE
Jul 02, 2021•8 min•Season 2Ep. 3
LOVE LLCs & LEGACY 💞
This episode I am joined by the amazing @thisisme_racheleki !!!! She is the CEO of @millenniummilestones and an event coordinator in ATL! We are sharing with you all what legacy means to us! We also chose a giveaway winner of $100-$200! HOW TO CREATE A LLC in GA: https://georgia.gov/register-llc-georgia-secretary-state TRADEMARK SEARCH Uspto.gov https://www.uspto.gov/trademarks/search
May 15, 2021•4 min•Season 2Ep. 2
Rejection for your protection 🥂 ft Pinot Grigio
Reflection and re-routing isn’t always a bad thing. Cancelled plans can be better than disasters waiting to happen. Let’s appreciate eachother alittle more and give eachother grace for dealing with the unexpected. More episodes coming soon, filmed too 📲🥂
Mar 31, 2021•10 min•Season 2Ep. 1
Intro to Season 2 ✨
Season 2 is about togetherness, the black family and the black dollar. Shout out to my beautiful grandmother. 🇭🇹 Without playing phone tag I wouldn’t get those amazing voicemails. In the end Love wins.
Feb 01, 2021•4 min
Moscato Mami ft 2021 Vibes 🎊
The luxury give-away winner is Kianna! Her IG is @Keeeksz 💰
Jan 01, 2021•10 min•Season 1Ep. 10
LUXURY ITEM GIVEAWAY 🎆
Lucky number 7! Make it LUXURY BASED🤍✨🍾👀
Jan 01, 2021•10 min•Season 1Ep. 7
Don’t let up 🔝 ft Sauvignon Blanc 🍷
Live where you want to, do what you want.. and keep applying pressure. The power of pace is important. How ever you do your thing.. do it and don’t let UP!
Nov 12, 2020•10 min•Season 1Ep. 9
Love don’t pay the bills 💸
IF YOURE READING THIS.. PUT THE WORK IN 🧠🤪
Nov 01, 2020•12 min•Season 1Ep. 8
I don’t play second place... ft Red Wine 🍷
The good, bad and the emotionally scarred 💥 Tomorrow is not promised. Let’s support each-other NOW!
Oct 22, 2020•11 min•Season 1Ep. 6
UPDATE YOUR “HELL NO” LIST 🕯
Moët on the beach 🏝🍾 or funds,family and fun? 😏. What’s the end goal? Watch your patterns and routines. OH! You should also go meditate!
Oct 14, 2020•11 min•Season 1Ep. 5
FIGHTING THE URGE: ITS THE DEMONS FOR ME 😭✌🏾
Fighting the urge to do the wrong thing is never easy. In 10 mins I break down the joy of moving forward and being happy with your choices. Let’s fight the urge to be nasty and mad at the world! CHEERS🥂✨
Oct 06, 2020•11 min•Season 1Ep. 4
HAPPILY MISTAKEN: FT PINOT GRIGIO🥂
CHANGE THE NARRATIVE & DO THE BEST YOU CAN! Tonight I had a glass of Pinot Grigio and I’m feeling myself! It’s okay to change the narrative! Let’s do what we can. 🥂
Sep 30, 2020•12 min•Season 1Ep. 3
ITS THE CLOSURE FOR ME!: TO PASS JUDGMENT OR TO BE JUDGED
In this episode I talk judgement and closure. I express how closure is really for YOU! I also speak on emotions and how we weren’t taught how to speak our true feelings.
Sep 22, 2020•12 min•Season 1Ep. 2
INDIVIDUALITY: GO GET YOU SOME!
I cut this episode short. The ending said: FOCUS ON WHO YOU ARE, SOMEONE WILL LOVE YA! * Welcome to the wine or water podcast! This first episode is super light and quick! In all of 10 minutes and straight to the point. OH & I had smart water to drink. I can’t hang! It’s Friday night and I’m getting ready for bed! But not before sharing with y’all how much I want you to focus inward! Please guy’s.. tune in and hear my cry for you all to focus on individuality and doing what works for you. Li...
Sep 19, 2020•10 min•Season 1Ep. 1
Introducing The Wine Or Water Pod
This is a safe space to discuss life, love, tragedy and celebrations! With your choice of course.. wine or water! What would you rather? (oh and by water I mean champagne..)
Sep 17, 2020•38 sec
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