Episode #003: Learning to Practice Self-Love and Why It Matters
Jul 23, 2019•9 min•Ep. 3
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Episode description
When I decided to cultivate an intentional practice of self-love, I wasn't sure it would do anything. However, I knew that what I was doing (drowning in negative self-talk) wasn't working. Making the switch isn't easy, but it can be a major game-changer.
Let's talk about self-love and why it might be time to start strengthening this muscle in your daily habits.
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Track: Unknown Brain - Perfect 10 (feat. Heather Sommer)
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