Creativity and your hormonal flow
Jan 24, 2025•38 min•Season 1Ep. 29
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Episode description
Welcome to this month's bonus episode with special guest, Amy Blakeman (@lifesync_coach)
With a background in Theatre and a thriving career in HR, Amy Blakeman has seamlessly blended her creative spirit with her passion for women’s health and wellbeing. After becoming a certified coach in 2021 and earning her Menstrual Cycle Coach accreditation, she’s on a mission to help women understand their menstrual cycles in a whole new way!
Key discussion points:
- Understanding women's health and the complexities of hormonal health
- The links between hormonal health and our creative energy
- The importance of setting boundaries, and the power of positive self-talk.
Thank you for listening!
Stay wild x
Copyright 2025 Lucy Colgan
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