Ep #86: Negativity Bias and Grief - podcast episode cover

Ep #86: Negativity Bias and Grief

Jan 18, 202129 minEp. 86
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Episode description

Join me on the podcast this week to discover the three ways negativity bias impacts your experience of grief, and what you can do to start proactively combatting your brain’s tendency to do this. While this trait was extremely valuable to us at one point in time, bringing awareness to it and learning to retrain your brain is going to help you truly enjoy the next chapter of your life.

Get full show notes and more information here: https://www.coachingwithkrista.com/86

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