Ep #41: Useful Emotions - podcast episode cover

Ep #41: Useful Emotions

Mar 09, 202021 minEp. 41
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Episode description

Join me this week to discover how to choose your emotions on purpose. I’m showing you how you can take a look at your thoughts and the feelings that they produce, even if they’re negative, and what you can do to choose a different experience on purpose, without ignoring what you’re feeling.

Get full show notes and more information here: https://www.coachingwithkrista.com/41

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