Ep #41: Useful Emotions
Mar 09, 2020•21 min•Ep. 41
Episode description
Join me this week to discover how to choose your emotions on purpose. I’m showing you how you can take a look at your thoughts and the feelings that they produce, even if they’re negative, and what you can do to choose a different experience on purpose, without ignoring what you’re feeling.
Get full show notes and more information here: https://www.coachingwithkrista.com/41
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