Ep #24: Happier Holidays After Loss
Nov 11, 2019•33 min•Ep. 24
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Episode description
Tune in this week to discover how to take proper care of yourself during the holidays, rather than acting out of obligation and leaving yourself feeling emotionally exhausted. Happier holidays after loss are possible, it’s just going to take a little work on recognizing your thoughts and focusing on them in a way that really serves you.
Get full show notes and more information here: https://www.coachingwithkrista.com/24
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