Ep #139: How to Worry Less - podcast episode cover

Ep #139: How to Worry Less

Jan 24, 202218 minEp. 139
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Episode description

As a human, worrying is an inevitable part of life. It can often make us feel like powerless victims, but it doesn’t have to be this way. I’ve developed a simple process that will help you navigate your worries in a new way, and I’m sharing the three steps with you today.

 

Get full show notes and more information here: https://www.coachingwithkrista.com/139

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