281. Rethinking the Ache

Have you ever felt that deep ache or yearning after losing your person? While it’s a normal part of the grieving process, our minds often make the presence of this ache mean something negative about ourselves or our grief.

Hear why you feel this ache in the first place, why it’s not a problem to solve, and how to rethink the ache so you can begin moving towards the experience you want to have. 

Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/281