237. Stop Saying “5 Stages of Grief”
Dec 11, 2023•19 min•Ep. 237
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Episode description
Most people have heard of the five stages of grief, but we need to stop talking about it. The idea of the five stages of grief was first suggested in 1969, but grief theory has come a long way since then.
Discover why the five stages of grief are not reflective of your experience as a widowed mom and why it’s okay that we never reach “acceptance” in grief.
Get full show notes and more information here: https://www.coachingwithkrista.com/237
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