209. Counterfactual Thinking in Grief

Have you ever imagined alternative scenarios that could have prevented your person from dying? Going down the path in your mind of the would’ve, could’ve, should’ve things that have happened in the past is not logical, and yet, it’s extremely common in grief.

Hear what counterfactual thinking in grief looks like, why it’s a normal experience, and what you can do when you notice it happening for you.

Get full show notes and more information here: https://www.coachingwithkrista.com/209