EP40 Embracing Hope And Healing In Widowhood

Join Karen for a recap of the episode’s in season 2 of The Widow Podcast.

There have been so many powerful conversations, insights and stories shared with us through the guest speakers this season.

While we have different experiences, belief systems, upbringings and different people around us, when you bring people together that are going through something similar, magical things happen.

Listen as I discuss:

• How we can become more resilient in our grief
• Finding joy, peace and hope after loss
• The importance of self-care, self-compassion and self-discovery
• Healthy ways to express grief
• Finding a supportive community that understands your grief

Resources:

• Join my Free Facebook Group ‘Widowed and Rising’ https:// www.facebook.com/groups/widowedandrising

• Find me on Facebook https://www.facebook.com/karensuttonwidowcoach
• Find me on Instagram https://www.instagram.com/karensuttonwidowcoach/

• TikTok http://www.tiktok.com/@karensuttonwidowcoach
• Twitter https://twitter.com/KarenWidow
• LinkedIn https://www.linkedin.com/in/karensuttonwidowcoach/
• YouTube https://www.youtube.com/channel/UCNgKpAqSpEdQV2zYJIPaHvg
• My website https://www.karensutton.co.uk/