A Widow Pep Talk

In this episode, I want to give you a widow pep talk.

I want to give you some words of encouragement to help you see how courageous, inspiring and incredible you are.

In our journey through grief, acknowledging the things that we've done since our person has died can be challenging.

Some people find this a little easier while others may feel disloyal. It can be hard to acknowledge the things that we're doing and giving ourselves credit for that.

Listen as we discuss:

• Why we can’t compare ourselves to others and we can’t judge ourselves
• How there is room in our grief for growth
• How to take a moment to acknowledge what you are doing

Resources:

• Join my Free Facebook Group ‘Widowed and Rising’ https:// www.facebook.com/groups/widowedandrising
• Find me on Facebook https://www.facebook.com/ karensuttonwidowcoach
• Find me on Instagram https://www.instagram.com/ karensuttonwidowcoach/
• TikTok http://www.tiktok.com/@karensuttonwidowcoach
• Twitter https://twitter.com/KarenWidow
• LinkedIn https://www.linkedin.com/in/karensuttonwidowcoach/
• YouTube https://www.youtube.com/channel/UCNgKpAqSpEdQV2zYJIPaHvg
• My website https://www.karensutton.co.uk/