In this empowering final episode of Season 4 of The Wholistic Vitality™ Podcast, Dr. Christine reflects on a transformative 2024 and shares profound insights for embracing 2025. From rebranding her personal and professional ventures to launching her 5th No.1 bestselling book Breathe. Heal. Surrender. and hosting impactful retreats in Bali and US, Dr. Christine emphasizes personal growth, spiritual alignment, and the power of surrender. She recounts her journey of healing, mentorship, and creatin...
Dec 30, 2024•37 min
Here’s another episode of the Wholistic Vitality™ Podcast , Dr. Christine Manukyan dives deep into the transformative power of forgiveness as part of her holistic vitality framework. Forgiveness isn't about excusing the past, but rather liberating ourselves from it to create space for healing and inner peace. Dr. Christine outlines her six-step process from her book, Breathe. Heal. Surrender. Unlock Your Healing Journey: 8 Pillars to Reclaim Wholistic Vitality™ guiding listeners through steps su...
Nov 04, 2024•10 min
In this episode of the Wholistic Vitality™ Podcast, Dr. Christine Manukyan delves into the concept of "Alignment," the cornerstone of fulfillment and purpose in life, as part of the Vitality Framework. Drawing from her book Breathe. Heal. Surrender. Unlock Your Healing Journey: 8 Pillars to Reclaim Wholistic Vitality™, Dr. Christine explores the ten key areas of life that require alignment for true harmony: relationships, career, health, finances, creativity, spirituality, personal growth, leisu...
Oct 28, 2024•10 min
In this eye-opening episode of the Wholistic Vitality™ Podcast, Dr. Christine Manukyan dives into part three of the Vitality Framework series, focusing on the letter T for "Transformation Begins Within." She explores how generational patterns, passed down through 12 to 17 generations, shape our beliefs and behaviors from conception. Dr. Manukyan shares her personal journey as an immigrant from Armenia, breaking deep-rooted cultural and financial patterns to create a new life in the U.S. She emph...
Oct 21, 2024•11 min
Welcome back to the Wholistic Vitality™ Podcast with your host, Dr. Christine Manukyan. In this episode, part two of our eight-part series, we explore the transformative journey of inner child healing. Drawing from chapter five of her latest book, Breathe. Heal. Surrender. Unlock Your Healing Journey: Eight Pillars to Reclaim Your Wholistic Vitality™, she delves into how unhealed childhood traumas can shape our adult behaviors, relationships, and self-image. By acknowledging, nurturing, and heal...
Oct 14, 2024•10 min
In this new episode of the The Wholistic Vitality™ Podcast, Dr. Christine Manukyan kicks off an empowering eight-part series based on her latest book, breathe. Heal. surrender. Unlock Your Healing Journey: Eight Pillars to Reclaim Your Wholistic Vitality™. Today’s focus is on “Voicing Your Truth,” a vital chapter that emphasizes the transformative power of speaking up for your own healing and empowerment. Drawing from her personal experiences growing up in a culture where women’s voices were oft...
Oct 07, 2024•8 min
Welcome back, vibrant visionaries, to another transformative episode in The Wholistic Vitality™ Podcast. I am diving deep into the power of breathwork—a profound tool for manifestation and healing. In this episode, I share my journey from a career driven by ego to one fueled by soul-aligned purpose. In this session, you’ll explore the balance between the mind and body, learning how breathwork can release stuck emotions, create space for new possibilities, and guide you towards your true desires....
Sep 09, 2024•34 min
Welcome back to the The Wholistic Vitality™ Podcast! After a transformative three-month spiritual sabbatical, I return with renewed energy and clarity. In this special birthday episode, I reflect on my personal journey of healing and transformation over the past four years, from leaving her corporate career at 40 to embracing my calling as a wholistic™ healer. I dive deep into the lessons learned during my time off, emphasizing the importance of pausing, detoxing, and nurturing one's vitality. I...
Sep 01, 2024•22 min
In this new episode of the The Wholistic Vitality™ Podcast, Dr Pauline Yeghnazar Peck joins me for an insightful conversation about intergenerational and cultural trauma within immigrant communities, particularly for daughters of immigrants. We delve into the significance of culturally informed therapy, the challenges of navigating mental health within families, and the vital need to break generational patterns for better emotional well-being. Dr. Pauline emphasizes the need for culturally infor...
May 20, 2024•32 min
Today’s episode is a celebration of a remarkable milestone, the anniversary of my wellness practice and the introduction of The Wholistic Vitality™ Podcast. In this episode, I share my personal and professional evolution from a traditional pharmacist to a dedicated wholistic™ wellness coach. Also, this episode is packed with insights, stories of transformation, and the announcement of exciting new programs designed to help you find your path to vitality. Join me as we celebrate milestones, explo...
May 13, 2024•17 min
In this new episode of The Wholistic Vitality™ Podcast, Michele Waterman and I dive deeper into the concept of wholistic™ health, personal transformation, and self-advocacy in healthcare. Our discussion also delves into practical tips for embracing a holistic lifestyle and the importance of informed self-care and the importance of going beyond traditional pharmaceutical solutions to explore the root causes of health issues and leveraging holistic practices like functional medicine, neuro breathw...
May 06, 2024•1 hr 8 min
In this another episode of The Wholistic Vitality™ Podcast, Nathania Stambouli joins me to explore the context of transformation, empowerment, and personal growth through overcoming limiting beliefs. She shares her inspiring journey which transformed her life from feeling trapped in a corporate job to thriving as a yoga instructor and entrepreneur. Discover how Nathania's story, alongside the insightful commentary of our host, ignites a flame within, urging listeners to challenge their limiting ...
Apr 29, 2024•25 min
In this new episode of The Wholistic Vitality™ Podcast, I explore the concept of aligning your energy with your aspirations, understanding the power of manifestation, and learning practical steps to attract what you truly desire. I share valuable insights on increasing your vibrancy, aligning your vision with your true identity, expanding your capacity to receive, and bending time to achieve your goals faster. You'll also learn about the importance of taking aligned actions and the transformativ...
Apr 22, 2024•27 min
In this new episode of the The Wholistic Vitality™ Podcast, I talk about regulating the nervous system and transforming health and overall well-being emphasizing that managing stress and emotional overwhelm is crucial for preventing disease and improving life quality. I advocate for a transformational approach to health that not only impacts personal well-being but also extends to enhancing business and professional life. This episode underscores the journey of healing as a continuous, intention...
Apr 15, 2024•50 min
If you're seeking to deepen your understanding of impactful influencing and discover ways to harness your leadership potential, regardless of your title or position, today’s episode of The Wholistic Vitality™ Podcast is perfect for you. This episode is a treasure trove for entrepreneurs, visionary leaders, and anyone eager to make a meaningful impact within their community and beyond. I dive deeper into the art of authentic storytelling, the importance of creating resonant content, the role of t...
Apr 08, 2024•13 min
Today's episode of The Wholistic Vitality™ Podcast is about personal transformation, the power of manifestation, and the journey towards self-discovery and fulfillment. I detail how I manifested an encounter with my idol, navigated doubts and hurdles to pursue my dreams, and embraced the unpredictable twists of fate with openness and grace. It's a testament to the profound impact of mentorship, community, and the inner work that propels us forward. Whether you’re seeking motivation to take that ...
Apr 01, 2024•28 min
Today’s episode of The Wholistic Vitality™ Podcast is about exploring the importance of wholistic vitality™ for entrepreneurs and visionary leaders, focusing on achieving a balance between personal well-being and professional success. I also touch on the necessity for entrepreneurs, especially those in the coaching space, to apply the tools and modalities they use in their business to themselves first, ensuring alignment and transformative experiences. I also break down what the wholistic vitali...
Mar 25, 2024•22 min
In this new episode The Wholistic Vitality™ Podcast, I talk about the profound impact of perfectionism on personal and professional life, exploring its root causes and offering insights for overcoming this mindset. I touch on how the quest for perfection, ingrained through societal and professional expectations, leads to stress, anxiety, and potentially detrimental outcomes. I delve into five primary causes of perfectionism: fear of failure, low self-worth, need for control, external validation,...
Mar 18, 2024•17 min
In this new episode of The Wholistic Vitality™ Podcast, Kelly Roach joins me to talk about the impact of holistic personal growth, mentorship, and the integration of faith and energetics in entrepreneurship. We will touch on the journey of embracing change, the importance of self-care, and strategic pauses like sabbaticals for sustained health and success. Kelly Roach's story serves as a testament to the power of transformation, from her background as an NFL cheerleader and Fortune 500 executive...
Mar 11, 2024•28 min
Here’s a new episode of the Wholistic Vitality podcast where I talk about the importance of aligning one’s energy with their personal and professional endeavors for holistic success and fulfillment. I touch on the significant impact that energetics, particularly the alignment of personal values and energy in business, can have on one's overall well-being, success, and satisfaction. I share my transformative journey from a high-pressure, misaligned corporate job to a successful, energetically ali...
Mar 06, 2024•13 min
In this brand new episode of the Wholistic Vitality podcast as the rebrand from the Story podcast, I talk about the journey on the rebranding of my podcast from from focusing on specific stories of personal transformation related to physical changes and vulnerabilities (particularly around breast implants) to embracing a broader, more holistic approach to vitality. I also talk about how this new brand will help entrepreneurs elevate their wellness journey and amplify their impact. I touch on the...
Mar 04, 2024•20 min
In our final episode of the year, I am taking time to reflect on all that happened in 2023. My word for this year was “surrender.” I wanted to challenge myself to surrender to whatever outcome 2023 had in store for me. This didn’t mean that I stopped setting goals and intentions, but rather meant that I surrendered up my worries. Instead of focusing on the negative possible outcome of me chasing my dreams, I focused on what was happening because I was chasing my dreams. The foundation of this po...
Nov 27, 2023•30 min
Today we're talking all things gut health with Tara Durden. Tara is a bestselling author (Quantum Wholistic Healing™: Awaken Your Journey) and a Functional Registered Dietitian-Nutritionist specializing in women’s health. She has dedicated herself to guiding and supporting hundreds of women who struggle with hormonal and digestive issues, using a functional and sustainable approach to optimize their overall well-being. Tara's story is even more inspiring because she discovered her true passion f...
Nov 20, 2023•28 min
I am thrilled to welcome Dr. Chelsea Green, also known as the "Green Queen," to this podcast episode. With her vast knowledge and expertise in preventative medicine and genetics, she is truly a force to be reckoned with. As a forever young pharmacist turned health coach, Dr. Green has dedicated herself to helping individuals achieve sustainable wellness by understanding their unique genetic makeup. Her passion for preventative medicine shines through as she tirelessly works towards rewriting her...
Nov 13, 2023•32 min
In this special episode, I want to take you down memory lane and share how my entrepreneurial journey began in 2015. As well as talking about entrepreneurship and wellness, I want to make a positive difference in the world. The most important thing that I am so aligned with is impact, and also having a community that has the same vision, a community that wants to come together and say yes. A community that wants to make an impact on the world with our holistic wellness space. Tune into this epis...
Nov 06, 2023•45 min
At STORRIE Institute, we are passionate about empowering individuals with the knowledge and tools to become holistic health coaches. What started as business coaching specifically for pharmacists has now expanded to include other healthcare practitioners and anyone interested in this transformative field. Our comprehensive curriculum encompasses a wide range of disciplines including functional medicine, ayurveda, nutrition, energy healing, herbalism, and lifestyle/integrative medicine - all desi...
Oct 30, 2023•54 min
On this podcast episode, I am thrilled to share some SUPER exciting news with all of you! Last week, something truly incredible happened. Following Dr. Joe Dispenza's evening meditation, I had a dream where I enthusiastically opened an email that exclaimed "CONGRATULATIONS!" Imagine my excitement! And the following morning at 4:44 am (crazy coincidence, right?), I received an email from the International Practitioners of Holistic Medicine announcing that our STORRIE Institute has been officially...
Oct 23, 2023•38 min
Today’s podcast guest is Dr. Efrat LaMandre (Dr. E), the founder of The Knew Method where she passionately empowers patients to finally realize that their symptoms are not in their head. With her unwavering dedication, she helps people optimize their health, prevent illness, reduce medication, and feel great by getting to the root cause of their illness. Driven by her deep understanding of the mind-body connection, she has authored a groundbreaking book called “It's Not In Your Head” Your Body D...
Oct 16, 2023•23 min
My guest on today's podcast is Dr. Nhu Truong, a passionate pharmacist turned Functional Medicine/Holistic Practitioner and bestselling author of Quantum Wholistic Healing™: Awaken Your Journey. With an unwavering dedication to her craft, Nhu has embraced her role as a Career & Business Coach, STORRIE™ Ambassador, and indispensable member of the Burn Out To All Out team. Her mission? Empowering others to live life with purpose and fulfillment. Incredibly resilient, Dr. Truong's journey showc...
Oct 10, 2023•28 min
In this new episode, I am beyond thrilled and honored to have the opportunity to engage in a captivating conversation with Sona Avetisyan, the decluttering guru. With her sheer expertise as a decluttering coach and organizing virtuoso, Sona has become an inspiration for all those seeking solace amidst chaos. With unwavering zeal, she passionately dedicates herself to helping overwhelmed moms regain control over their lives by eliminating both mental and physical clutter that impedes their progre...
Oct 02, 2023•22 min